{"id":116062,"date":"2021-06-10T21:32:38","date_gmt":"2021-06-11T00:32:38","guid":{"rendered":"https:\/\/manualdohomemmoderno.com.br\/?post_type=web-story&#038;p=116062"},"modified":"2021-06-11T00:15:29","modified_gmt":"2021-06-11T03:15:29","slug":"licoes-de-vida-com-cristiano-ronaldo","status":"publish","type":"web-story","link":"https:\/\/manualdohomemmoderno.com.br\/web-stories\/licoes-de-vida-com-cristiano-ronaldo","title":{"rendered":"Li\u00e7\u00f5es de vida com Cristiano Ronaldo"},"content":{"rendered":"\n<p><\/p><meta charset=\"utf-8\"><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><link href=\"https:\/\/fonts.googleapis.com\/css2?display=swap&amp;family=Poppins%3Awght%40500%3B700%3B900&amp;family=Alegreya\" rel=\"stylesheet\">\n<style amp-boilerplate=\"\">body{-webkit-animation:-amp-start 8s steps(1,end) 0s 1 normal both;-moz-animation:-amp-start 8s steps(1,end) 0s 1 normal both;-ms-animation:-amp-start 8s steps(1,end) 0s 1 normal both;animation:-amp-start 8s steps(1,end) 0s 1 normal both}@-webkit-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-moz-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-ms-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-o-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}<\/style>\n<p><noscript><\/noscript><\/p>\n<style amp-boilerplate=\"\">body{-webkit-animation:none;-moz-animation:none;-ms-animation:none;animation:none}<\/style>\n<p><\/p>\n<style amp-custom=\"\">\n              amp-story-page {\n                background-color: #131516;\n              }\n<p>              amp-story-grid-layer {\n                overflow: visible;\n              }\n<p>              @media (max-aspect-ratio: 9 \/ 16)  {\n                @media (min-aspect-ratio: 320 \/ 678) {\n                  amp-story-grid-layer.grid-layer {\n                    margin-top: calc((100% \/ 0.5625 - 100% \/ 0.6666666666666666) \/ 2);\n                  }\n                }\n              }\n<p>              .page-fullbleed-area,\n              .page-background-overlay-area {\n                position: absolute;\n                overflow: hidden;\n                width: 100%;\n                left: 0;\n                height: calc(1.1851851851851851 * 100%);\n                top: calc((1 - 1.1851851851851851) * 100% \/ 2);\n              }\n<p>              .page-safe-area {\n                overflow: visible;\n                position: absolute;\n                top: 0;\n                bottom: 0;\n                left: 0;\n                right: 0;\n                width: 100%;\n                height: calc(0.84375 * 100%);\n                margin: auto 0;\n              }\n<p>              .mask {\n                position: absolute;\n                overflow: hidden;\n              }\n<p>              .fill {\n                position: absolute;\n                top: 0;\n                left: 0;\n                right: 0;\n                bottom: 0;\n                margin: 0;\n              }\n              <\/style>\n<p><meta name=\"web-stories-replace-head-start\"><\/p><title>Li\u00e7\u00f5es de vida com Cristiano Ronaldo<\/title><link rel=\"canonical\" href=\"https:\/\/manualdohomemmoderno.com.br\/?post_type=web-story&amp;p=116062\"><meta name=\"web-stories-replace-head-end\"><amp-story standalone=\"\" publisher=\"Manual do Homem Moderno | Site Masculino\" publisher-logo-src=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-1-96x96.jpg\" title=\"Li\u00e7\u00f5es de vida com Cristiano Ronaldo\" poster-portrait-src=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/capa-cristiano.png\"><amp-story-page id=\"78845111-47bf-41f4-8fd9-733ecb24b7e1\" auto-advance-after=\"15s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-55c76fca-a45f-4767-9ec9-0f16a23de14f\",\"keyframes\":{\"transform\":[\"translate3d(-115.33547%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-bdc7a035-0b40-4b5c-b30a-f531962969e7\",\"keyframes\":{\"transform\":[\"translate3d(136.09957%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-3eaf2a81-cc0b-4c33-be6c-b092b186e388\",\"keyframes\":[{\"offset\":0,\"transform\":\"translate3d(0, -424.21242%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.29,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.45,\"transform\":\"translate3d(0, -119.288532504%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.61,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.71,\"transform\":\"translate3d(0, -40.554707352%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.8,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.85,\"transform\":\"translate3d(0, -15.229225878000001%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.92,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.96,\"transform\":\"translate3d(0, -6.617713752%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":1,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"}],\"delay\":0,\"duration\":1600,\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-631599cc-8426-4c88-aa73-350d3493685b [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(0%, 0%) scale(4)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":1000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\">\n<div class=\"page-fullbleed-area\" style=\"background-color:rgb(14,9,9)\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0%;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-631599cc-8426-4c88-aa73-350d3493685b\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-785dee92-d0ac-4a68-8710-557f0519fb40\">\n<div style=\"position:absolute;width:133.38544%;height:100%;left:-16.69272%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/capa-cristiano.png\" alt=\"CAPA CRISTIANO\" srcset=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/capa-cristiano.png 640w,https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/capa-cristiano-150x200.png 150w\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\">\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-9.2233%;top:-13.91586%;width:184.70874%;height:123.13916%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-d94ebd97-5ea0-4e90-b434-2e9d725cd32b\">\n<div class=\"fill\" style=\"background-color:rgba(0,0,0,0.3);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:61.65049%;top:2.26537%;width:23.78641%;height:10.84142%;opacity:1\">\n<div id=\"anim-3eaf2a81-cc0b-4c33-be6c-b092b186e388\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;transform:translate3d(0, -424.21242%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-48a9f3d5-d57f-4fd7-914f-c1f8eb9d774e\">\n<div style=\"position:absolute;width:101.37223%;height:100%;left:-0.68611%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3.png\" alt=\"logo-mhm-white-transparente-3\" srcset=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3.png 860w,https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-768x518.png 768w,https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-150x101.png 150w\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:20.38835%;top:86.73139%;width:58.49515%;height:5.33981%;opacity:1\">\n<div id=\"anim-bdc7a035-0b40-4b5c-b30a-f531962969e7\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;transform:translate3d(136.09957%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" id=\"el-c3ab0bb2-6e0f-44c6-9f09-c99d21a6dc3b\">\n<p class=\"fill\" style='white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:0.9958506224066385% 0;font-family:\"Poppins\",sans-serif;font-size:0.388350em;line-height:1.2;text-align:left;padding:0% 0%;color:#000000'><span style=\"font-weight: 500; color: #fff; letter-spacing: 0.03em\">POR JOANA PRIMO<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:53.23625%;width:75.97087%;height:31.71521%;opacity:1\">\n<div id=\"anim-55c76fca-a45f-4767-9ec9-0f16a23de14f\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;transform:translate3d(-115.33547%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" id=\"el-68ab6d19-54aa-41b1-9111-f8e4903d81a7\">\n<p class=\"fill\" style='white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:2.0607028753993597% 0;font-family:\"Poppins\",sans-serif;font-size:0.695793em;line-height:1.1;text-align:center;padding:0% 0%;color:#000000'><span style=\"font-weight: 700; color: #fff; letter-spacing: 0.03em\">LI\u00c7\u00d5ES DE VIDA COM O <\/span><span style=\"font-weight: 700; color: #fc0; letter-spacing: 0.03em\">CRISTIANO RONALDO<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"91cf5b2b-d69e-46fe-b3ad-bbc4f1d12896\" auto-advance-after=\"15s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-23dfcaea-ccee-4fb9-9508-6a762f4a0b66 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(-63.55116063918068%, 0%) scale(4)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":1000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-cd741fc9-211a-4b5a-9633-6334c929f2c5\",\"keyframes\":[{\"transform\":\"rotate(-540deg) scale(0.1)\",\"opacity\":0},{\"transform\":\"none\",\"opacity\":1}],\"delay\":0,\"duration\":1000,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\",\"iterations\":1}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-ef071ad1-e8f2-436b-b362-d8531bc18662\",\"keyframes\":[{\"offset\":0,\"transform\":\"translate3d(0, -1308.70778%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.29,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.45,\"transform\":\"translate3d(0, -368.008627736%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.61,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.71,\"transform\":\"translate3d(0, -125.112463768%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.8,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.85,\"transform\":\"translate3d(0, -46.982609302%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.92,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.96,\"transform\":\"translate3d(0, -20.415841368%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":1,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"}],\"delay\":0,\"duration\":1600,\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\">\n<div class=\"page-fullbleed-area\" style=\"background-color:rgb(142,40,41)\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0%;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-23dfcaea-ccee-4fb9-9508-6a762f4a0b66\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-89cec644-979e-4559-bff2-2f3bb162ac31\">\n<div style=\"position:absolute;width:252.98261%;height:100%;left:-108.89871%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/kleberson-e-cristiano-ronaldo-editorial-use-only-150784c8.jpg\" alt=\"kleberson-e-cristiano-ronaldo-editorial-use-only-150784c8\" srcset=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/kleberson-e-cristiano-ronaldo-editorial-use-only-150784c8.jpg 2200w\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\">\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-2.18447%;top:69.09385%;width:102.18447%;height:47.411%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-02496bf2-f67d-4b52-b2e4-b4ab4b57554f\">\n<div class=\"fill\" style=\"background-color:#000;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:63.1068%;width:84.2233%;height:5.98706%;opacity:1\">\n<div id=\"anim-ef071ad1-e8f2-436b-b362-d8531bc18662\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;transform:translate3d(0, -1308.70778%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;border-radius:0.5763688760806917% 0.5763688760806917% 0.5763688760806917% 0.5763688760806917% \/ 5.405405405405405% 5.405405405405405% 5.405405405405405% 5.405405405405405%\" id=\"el-b621aa1f-3a54-4617-9814-8fa892bc4ae5\">\n<p class=\"fill\" style='white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:\"Poppins\",sans-serif;font-size:0.349515em;line-height:calc(1.2em + 0.37037037037037035em);text-align:initial;padding:0;color:#000000;background-color:#fc0;background:none'><span style=\"display:block;position:relative;left:0;top:0;margin:0.6224783861671466% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#fc0;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.1527377521613833% 2.3054755043227666%;text-align:initial;border-radius:2px 2px 2px 2px;color:transparent\"><span style=\"font-weight: 700\">Se dedique e trabalhe duro<\/span><\/span><\/span><\/p>\n<p class=\"fill\" style='white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:\"Poppins\",sans-serif;font-size:0.349515em;line-height:calc(1.2em + 0.37037037037037035em);text-align:initial;padding:0;color:#000000;background-color:#fc0;background:none;position:absolute;top:0;left:0;right:0' aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:0.6224783861671466% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#fc0;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.1527377521613833% 2.3054755043227666%;text-align:initial;border-radius:2px 2px 2px 2px;background:none\"><span style=\"font-weight: 700\">Se dedique e trabalhe duro<\/span><\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:14.07767%;top:71.52104%;width:71.60194%;height:24.59547%;opacity:1\">\n<div id=\"anim-cd741fc9-211a-4b5a-9633-6334c929f2c5\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;transform:rotate(-540deg) scale(0.1);opacity:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;border-radius:0.6779661016949152% 0.6779661016949152% 0.6779661016949152% 0.6779661016949152% \/ 1.3157894736842104% 1.3157894736842104% 1.3157894736842104% 1.3157894736842104%\" id=\"el-617a8d1b-577a-48b5-9ad3-80afcd43047b\">\n<p class=\"fill\" style='white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:0.5894237288135591% 0;font-family:\"Alegreya\",serif;font-size:0.349515em;line-height:1.2;text-align:left;padding:NaN% NaN%;color:#000000'><span style=\"color: #fff\">Aos 11 anos ele fugia do dormit\u00f3rio do clube em que treinava para treinar mais. N\u00e3o \u00e0 toa que foi premiado com 5 Bolas de Ouro, evidenciando que trabalho duro d\u00e1 sim resultado.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:38.1068%;top:49.83819%;width:23.78641%;height:10.84142%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-fabc9c42-c60e-4195-b73e-925b25c10f97\">\n<div style=\"position:absolute;width:101.37223%;height:100%;left:-0.68611%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3.png\" alt=\"logo-mhm-white-transparente-3\" srcset=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3.png 860w,https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-768x518.png 768w,https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-150x101.png 150w\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"291ef791-be7c-478b-8e63-78361cd19d8a\" auto-advance-after=\"15s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-b24bd18e-b00e-4ad7-8001-bdadc56ce21b [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(0%, 0%) scale(4)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":1000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-a7137938-83c5-4cc7-b66e-5e9849b50e7f\",\"keyframes\":{\"transform\":[\"scale(3)\",\"scale(1)\"]},\"delay\":0,\"duration\":1000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-55455be7-9c91-47f3-865a-d968b8c305d2\",\"keyframes\":{\"transform\":[\"scale(3)\",\"scale(1)\"]},\"delay\":0,\"duration\":1000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\">\n<div class=\"page-fullbleed-area\" style=\"background-color:rgb(178,179,162)\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0%;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-b24bd18e-b00e-4ad7-8001-bdadc56ce21b\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-664b6948-67dd-4d41-84d6-8aa6549e2d7f\">\n<div style=\"position:absolute;width:271.22236%;height:100%;left:-85.61118%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/nintchdbpict000441234465-e1539356969953-scaled.jpg\" alt=\"NINTCHDBPICT000441234465-e1539356969953\" srcset=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/nintchdbpict000441234465-e1539356969953-3000x1967.jpg 3000w,https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/nintchdbpict000441234465-e1539356969953-scaled.jpg 2560w,https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/nintchdbpict000441234465-e1539356969953-2048x1343.jpg 2048w,https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/nintchdbpict000441234465-e1539356969953-1536x1007.jpg 1536w,https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/nintchdbpict000441234465-e1539356969953-768x504.jpg 768w,https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/nintchdbpict000441234465-e1539356969953-150x98.jpg 150w\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\">\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:39.32039%;top:85.92233%;width:84.2233%;height:5.98706%;opacity:1\">\n<div id=\"anim-55455be7-9c91-47f3-865a-d968b8c305d2\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;transform:scale(3)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;border-radius:0.5763688760806917% 0.5763688760806917% 0.5763688760806917% 0.5763688760806917% \/ 5.405405405405405% 5.405405405405405% 5.405405405405405% 5.405405405405405%\" id=\"el-0ae0aa7b-1a58-4591-ad7c-efae3dad01d8\">\n<p class=\"fill\" style='white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:\"Poppins\",sans-serif;font-size:0.349515em;line-height:calc(1.2em + 0.37037037037037035em);text-align:initial;padding:0;color:#000000;background-color:#fc0;background:none'><span style=\"display:block;position:relative;left:0;top:0;margin:0.6224783861671466% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#fc0;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.1527377521613833% 2.3054755043227666%;text-align:initial;border-radius:2px 2px 2px 2px;color:transparent\"><span style=\"font-weight: 700\">\u2013 Medhi Benatia<\/span><\/span><\/span><\/p>\n<p class=\"fill\" style='white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:\"Poppins\",sans-serif;font-size:0.349515em;line-height:calc(1.2em + 0.37037037037037035em);text-align:initial;padding:0;color:#000000;background-color:#fc0;background:none;position:absolute;top:0;left:0;right:0' aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:0.6224783861671466% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#fc0;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.1527377521613833% 2.3054755043227666%;text-align:initial;border-radius:2px 2px 2px 2px;background:none\"><span style=\"font-weight: 700\">\u2013 Medhi Benatia<\/span><\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:14.32039%;top:59.87055%;width:71.60194%;height:25.88997%;opacity:1\">\n<div id=\"anim-a7137938-83c5-4cc7-b66e-5e9849b50e7f\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;transform:scale(3)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;border-radius:0.6779661016949152% 0.6779661016949152% 0.6779661016949152% 0.6779661016949152% \/ 1.25% 1.25% 1.25% 1.25%;background-clip:content-box;background-color:rgba(0,0,0,0.8)\" id=\"el-ca9ef897-a4d5-4420-a98d-08c935f9c2ac\">\n<p class=\"fill\" style='white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:0.5894237288135591% 0;font-family:\"Alegreya\",serif;font-size:0.349515em;line-height:1.2;text-align:center;padding:1.3559322033898304% 2.711864406779661%;color:#000000'><span style=\"color: #fff\">\u201cQuando chegamos, todos estavam vestindo roupas normais, mas ele colocou seus shorts, m\u00fasica e foi para a academia. A\u00ed eu pensei: esse cara n\u00e3o \u00e9 normal!\u201d.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:64.80583%;top:0%;width:23.78641%;height:10.84142%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-54622c5e-88bf-4925-bc35-461f866698a5\">\n<div style=\"position:absolute;width:101.37223%;height:100%;left:-0.68611%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-black.png\" alt=\"logo-mhm-white-black\" srcset=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-black.png 860w,https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-black-768x518.png 768w,https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-black-150x101.png 150w\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"395d1e2f-35e0-4f4f-bcc7-3556bae66f55\" auto-advance-after=\"15s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-9abead54-23b4-4907-b00a-f9bdac3fc5c4\",\"keyframes\":[{\"transform\":\"scale(1)\",\"offset\":0},{\"transform\":\"scale(0.95)\",\"offset\":0.25},{\"transform\":\"scale(1.05)\",\"offset\":0.75},{\"transform\":\"scale(1)\",\"offset\":1}],\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.3, 0.0, 0.0, 1)\",\"fill\":\"both\",\"iterations\":1}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-427c2d2c-7f68-4ef9-aa0e-3fd680500ade\",\"keyframes\":{\"transform\":[\"translate3d(-113.83286%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-2b9be22f-290f-4722-8b07-8b885c9b09be\",\"keyframes\":{\"transform\":[\"translate3d(0px, -456.40435%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\">\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0%;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-3d01ff6e-6efa-43b7-8306-d133670b2eff\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\">\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-69.41748%;top:-9.2233%;width:283.98058%;height:79.61165%;opacity:1\">\n<div id=\"anim-9abead54-23b4-4907-b00a-f9bdac3fc5c4\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;transform:scale(1)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-412c8026-b063-434f-921b-0083dddcb36a\">\n<div style=\"position:absolute;width:100%;height:100.27917%;left:0%;top:-0.13958%\" data-leaf-element=\"true\"><amp-video id=\"el-412c8026-b063-434f-921b-0083dddcb36a-media\" autoplay=\"autoplay\" loop=\"loop\" noaudio=\"noaudio\" poster=\"https:\/\/c.tenor.com\/imKmCMAoknEAAAAe\/ronaldo-portugal-cristiano-ronaldo-portugal.png\" layout=\"fill\" alt=\"media\/tenor:9971715081465533041\"><source type=\"video\/mp4\" src=\"https:\/\/c.tenor.com\/imKmCMAoknEAAAPo\/ronaldo-portugal-cristiano-ronaldo-portugal.mp4\"><\/source><\/amp-video><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-2.18447%;top:69.09385%;width:102.18447%;height:47.411%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-8f56696d-60c1-4852-9470-644bfdb5aa4e\">\n<div class=\"fill\" style=\"background-color:#000;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:63.1068%;width:84.2233%;height:5.98706%;opacity:1\">\n<div id=\"anim-427c2d2c-7f68-4ef9-aa0e-3fd680500ade\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;transform:translate3d(-113.83286%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;border-radius:0.5763688760806917% 0.5763688760806917% 0.5763688760806917% 0.5763688760806917% \/ 5.405405405405405% 5.405405405405405% 5.405405405405405% 5.405405405405405%\" id=\"el-bacfbcd0-e095-43f0-b52d-2acb02b1062d\">\n<p class=\"fill\" style='white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:\"Poppins\",sans-serif;font-size:0.349515em;line-height:calc(1.2em + 0.37037037037037035em);text-align:initial;padding:0;color:#000000;background-color:#fc0;background:none'><span style=\"display:block;position:relative;left:0;top:0;margin:0.6224783861671466% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#fc0;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.1527377521613833% 2.3054755043227666%;text-align:initial;border-radius:2px 2px 2px 2px;color:transparent\"><span style=\"font-weight: 700\">Lidere pelo exemplo<\/span><\/span><\/span><\/p>\n<p class=\"fill\" style='white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:\"Poppins\",sans-serif;font-size:0.349515em;line-height:calc(1.2em + 0.37037037037037035em);text-align:initial;padding:0;color:#000000;background-color:#fc0;background:none;position:absolute;top:0;left:0;right:0' aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:0.6224783861671466% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#fc0;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.1527377521613833% 2.3054755043227666%;text-align:initial;border-radius:2px 2px 2px 2px;background:none\"><span style=\"font-weight: 700\">Lidere pelo exemplo<\/span><\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:14.80583%;top:73.78641%;width:70.63107%;height:23.30097%;opacity:1\">\n<div id=\"anim-2b9be22f-290f-4722-8b07-8b885c9b09be\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;transform:translate3d(0px, -456.40435%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;border-radius:0.6872852233676976% 0.6872852233676976% 0.6872852233676976% 0.6872852233676976% \/ 1.3888888888888888% 1.3888888888888888% 1.3888888888888888% 1.3888888888888888%\" id=\"el-03cc67f6-11eb-4bc9-bc75-390a8631f851\">\n<p class=\"fill\" style='white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:0.5256013745704463% 0;font-family:\"Alegreya\",serif;font-size:0.307443em;line-height:1.2;text-align:left;padding:NaN% NaN%;color:#000000'><span style=\"color: #fff\">Ele extrai as melhores individualidades dos seus companheiros. Segundo o atacante Douglas Costa, a gordura corporal do elenco da Juventus diminuiu por influ\u00eancia do craque.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:64.80583%;top:0%;width:23.78641%;height:10.84142%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-f58336c1-45ef-4c72-94ff-9875e9c9dc4b\">\n<div style=\"position:absolute;width:101.37223%;height:100%;left:-0.68611%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3.png\" alt=\"logo-mhm-white-transparente-3\" srcset=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3.png 860w,https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-768x518.png 768w,https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-150x101.png 150w\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"bb8b0c44-2870-461c-920e-4b27d591d904\" auto-advance-after=\"15s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-b247c91b-7361-45b3-a98d-f7f5e3372ea6\",\"keyframes\":{\"transform\":[\"translate3d(104.89913%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-313479a5-22ec-4f3f-aab6-8426236a4248\",\"keyframes\":{\"transform\":[\"translate3d(0px, -497.84663%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-72201361-d051-4fcd-b20a-7fd19dd6b0c6 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(13.479112309339328%, 0%) scale(4)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":1000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\">\n<div class=\"page-fullbleed-area\" style=\"background-color:rgb(79,71,69)\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0%;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-72201361-d051-4fcd-b20a-7fd19dd6b0c6\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-95b80c35-4b52-4f66-8eb2-32fb12789d51\">\n<div style=\"position:absolute;width:316.38418%;height:100%;left:-98.46987%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/20180522-vigilianerd-championsleague.jpg\" alt=\"20180522-vigilianerd-championsleague\" srcset=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/20180522-vigilianerd-championsleague.jpg 1050w,https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/20180522-vigilianerd-championsleague-768x432.jpg 768w,https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/20180522-vigilianerd-championsleague-150x84.jpg 150w\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\">\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-2.18447%;top:69.09385%;width:102.18447%;height:47.411%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-e9377632-7c2d-4c9d-b72f-c2c3afbc6629\">\n<div class=\"fill\" style=\"background-color:#000;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:63.1068%;width:84.2233%;height:5.98706%;opacity:1\">\n<div id=\"anim-b247c91b-7361-45b3-a98d-f7f5e3372ea6\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;transform:translate3d(104.89913%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;border-radius:0.5763688760806917% 0.5763688760806917% 0.5763688760806917% 0.5763688760806917% \/ 5.405405405405405% 5.405405405405405% 5.405405405405405% 5.405405405405405%\" id=\"el-8adb7f09-7b78-43d6-b763-a59b67d2b086\">\n<p class=\"fill\" style='white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:\"Poppins\",sans-serif;font-size:0.349515em;line-height:calc(1.2em + 0.37037037037037035em);text-align:initial;padding:0;color:#000000;background-color:#fc0;background:none'><span style=\"display:block;position:relative;left:0;top:0;margin:0.6224783861671466% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#fc0;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.1527377521613833% 2.3054755043227666%;text-align:initial;border-radius:2px 2px 2px 2px;color:transparent\"><span style=\"font-weight: 700\">Saiba se adaptar<\/span><\/span><\/span><\/p>\n<p class=\"fill\" style='white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:\"Poppins\",sans-serif;font-size:0.349515em;line-height:calc(1.2em + 0.37037037037037035em);text-align:initial;padding:0;color:#000000;background-color:#fc0;background:none;position:absolute;top:0;left:0;right:0' aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:0.6224783861671466% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#fc0;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.1527377521613833% 2.3054755043227666%;text-align:initial;border-radius:2px 2px 2px 2px;background:none\"><span style=\"font-weight: 700\">Saiba se adaptar<\/span><\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:14.80583%;top:73.78641%;width:70.63107%;height:20.87379%;opacity:1\">\n<div id=\"anim-313479a5-22ec-4f3f-aab6-8426236a4248\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;transform:translate3d(0px, -497.84663%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;border-radius:0.6872852233676976% 0.6872852233676976% 0.6872852233676976% 0.6872852233676976% \/ 1.550387596899225% 1.550387596899225% 1.550387596899225% 1.550387596899225%\" id=\"el-4d8be2f2-f728-4b35-967e-3cc4af5c5848\">\n<p class=\"fill\" style='white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:0.5256013745704463% 0;font-family:\"Alegreya\",serif;font-size:0.307443em;line-height:1.2;text-align:left;padding:NaN% NaN%;color:#000000'><span style=\"color: #fff\">Ele possui a capacidade de se adaptar a diferentes situa\u00e7\u00f5es dentro e fora do campo. \u00a0N\u00e3o \u00e0 toa, ao ser perguntado qual a sua maior habilidade, Cristiano responde que \u00e9 a sua mentalidade e foco mental.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:64.80583%;top:0%;width:23.78641%;height:10.84142%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-a974e56a-7822-49db-ac21-bb74c1f604e8\">\n<div style=\"position:absolute;width:101.37223%;height:100%;left:-0.68611%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3.png\" alt=\"logo-mhm-white-transparente-3\" srcset=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3.png 860w,https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-768x518.png 768w,https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-150x101.png 150w\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"dd99e0e2-c980-4a53-bd6f-c8f4cfa28437\" auto-advance-after=\"15s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-a88b3f75-d034-4048-a2f5-9572ee84f230 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(0%, 0%) scale(4)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":1000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-9ef058d8-3344-4911-a549-0193219d4894\",\"keyframes\":[{\"offset\":0,\"transform\":\"translate3d(0, -1308.70778%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.29,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.45,\"transform\":\"translate3d(0, -368.008627736%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.61,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.71,\"transform\":\"translate3d(0, -125.112463768%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.8,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.85,\"transform\":\"translate3d(0, -46.982609302%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.92,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.96,\"transform\":\"translate3d(0, -20.415841368%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":1,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"}],\"delay\":0,\"duration\":1600,\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-57e6a338-86af-442a-b6de-9083a10b7b52\",\"keyframes\":{\"transform\":[\"translate3d(-120.96221%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\">\n<div class=\"page-fullbleed-area\" style=\"background-color:rgb(69,69,53)\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0%;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-a88b3f75-d034-4048-a2f5-9572ee84f230\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-608d539a-1f05-44d8-8837-83b0ed5bb16e\">\n<div style=\"position:absolute;width:142.39482%;height:100%;left:-21.19741%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2.jpg\" alt=\"80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2\" srcset=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2.jpg 660w,https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2-150x187.jpg 150w\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\">\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-2.18447%;top:69.09385%;width:102.18447%;height:47.411%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-72610fc3-06f7-421d-9388-87cd147a787b\">\n<div class=\"fill\" style=\"background-color:#000;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:63.1068%;width:84.2233%;height:5.98706%;opacity:1\">\n<div id=\"anim-9ef058d8-3344-4911-a549-0193219d4894\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;transform:translate3d(0, -1308.70778%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;border-radius:0.5763688760806917% 0.5763688760806917% 0.5763688760806917% 0.5763688760806917% \/ 5.405405405405405% 5.405405405405405% 5.405405405405405% 5.405405405405405%\" id=\"el-211d1b9b-0750-4fab-ab7b-392516b1a6ec\">\n<p class=\"fill\" style='white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:\"Poppins\",sans-serif;font-size:0.349515em;line-height:calc(1.2em + 0.37037037037037035em);text-align:initial;padding:0;color:#000000;background-color:#fc0;background:none'><span style=\"display:block;position:relative;left:0;top:0;margin:0.6224783861671466% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#fc0;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.1527377521613833% 2.3054755043227666%;text-align:initial;border-radius:2px 2px 2px 2px;color:transparent\"><span style=\"font-weight: 700\">Busque por novos desafios<\/span><\/span><\/span><\/p>\n<p class=\"fill\" style='white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:\"Poppins\",sans-serif;font-size:0.349515em;line-height:calc(1.2em + 0.37037037037037035em);text-align:initial;padding:0;color:#000000;background-color:#fc0;background:none;position:absolute;top:0;left:0;right:0' aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:0.6224783861671466% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#fc0;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.1527377521613833% 2.3054755043227666%;text-align:initial;border-radius:2px 2px 2px 2px;background:none\"><span style=\"font-weight: 700\">Busque por novos desafios<\/span><\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:14.80583%;top:73.78641%;width:70.63107%;height:24.27184%;opacity:1\">\n<div id=\"anim-57e6a338-86af-442a-b6de-9083a10b7b52\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;transform:translate3d(-120.96221%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;border-radius:0.6872852233676976% 0.6872852233676976% 0.6872852233676976% 0.6872852233676976% \/ 1.3333333333333335% 1.3333333333333335% 1.3333333333333335% 1.3333333333333335%\" id=\"el-1dde1cd1-06ab-41d5-af4d-d27ad9d82748\">\n<p class=\"fill\" style='white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:0.5256013745704463% 0;font-family:\"Alegreya\",serif;font-size:0.307443em;line-height:1.2;text-align:left;padding:NaN% NaN%;color:#000000'><span style=\"color: #fff\">Ap\u00f3s ganhar o mundo na Inglaterra, ele foi para a Espanha com o Real Madrid, \u00e0 \u00e9poca ofuscado pelo Barcelona. \u00a0Levaram anos para desbanc\u00e1-los, mas com Cristiano o time conquistou o tricampeonato consecutivo da Liga dos Campe\u00f5es.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:64.80583%;top:0%;width:23.78641%;height:10.84142%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-d6c188eb-deb5-4335-b218-c6e5f5a2ec1a\">\n<div style=\"position:absolute;width:101.37223%;height:100%;left:-0.68611%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-black.png\" alt=\"logo-mhm-white-black\" srcset=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-black.png 860w,https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-black-768x518.png 768w,https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-black-150x101.png 150w\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"d25bb3f3-a830-4eaa-9b75-8f7061debb88\" auto-advance-after=\"15s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-8a43f05a-1bc6-49fd-b37f-a8a503c2e473\",\"keyframes\":[{\"offset\":0,\"transform\":\"translate3d(0, -292.01386%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.29,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.45,\"transform\":\"translate3d(0, -82.11429743200001%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.61,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.71,\"transform\":\"translate3d(0, -27.916525016000005%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.8,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.85,\"transform\":\"translate3d(0, -10.483297574000002%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.92,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.96,\"transform\":\"translate3d(0, -4.555416216%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":1,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"}],\"delay\":0,\"duration\":1600,\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-a04049aa-36c7-4993-a062-1f42127f3bf2 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(0%, 0%) scale(4)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":1000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\">\n<div class=\"page-fullbleed-area\" style=\"background-color:rgb(147,147,145)\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0%;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-a04049aa-36c7-4993-a062-1f42127f3bf2\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-694d7ea1-4c51-480b-8f2a-8027684c05dd\">\n<div style=\"position:absolute;width:266.66667%;height:100%;left:-83.33334%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/juventus-x-sassuolo-melhores-momentos.jpg\" alt=\"Juventus-x-Sassuolo-melhores-momentos\" srcset=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/juventus-x-sassuolo-melhores-momentos.jpg 1200w,https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/juventus-x-sassuolo-melhores-momentos-768x512.jpg 768w,https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/juventus-x-sassuolo-melhores-momentos-150x100.jpg 150w\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\">\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-9.2233%;top:-13.91586%;width:184.70874%;height:123.13916%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-55088cf1-5819-472d-9e88-c805de19f403\">\n<div class=\"fill\" style=\"background-color:rgba(0,0,0,0.7);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:calc(14.07767% - 2px);top:calc(40.45307% - 2px);width:calc(71.60194% + 4px);height:calc(25.88997% + 4px);opacity:1\">\n<div id=\"anim-8a43f05a-1bc6-49fd-b37f-a8a503c2e473\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;transform:translate3d(0, -292.01386%, 0)\">\n<div style=\"top:0;left:0;right:0;bottom:0;width:100%;height:100%;position:absolute;border-width:2px 2px 2px 2px;border-color:rgba(255,204,0,1);border-style:solid;border-radius:0.6779661016949152% 0.6779661016949152% 0.6779661016949152% 0.6779661016949152% \/ 1.25% 1.25% 1.25% 1.25%;pointer-events:initial;display:block;background-clip:content-box;background-color:rgba(0,0,0,0)\" id=\"el-95e132fb-e2c8-4b5c-9cba-00f3be6f1a9f\">\n<p class=\"fill\" style='white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:0.5894237288135591% 0;font-family:\"Alegreya\",serif;font-size:0.349515em;line-height:1.2;text-align:center;padding:1.3559322033898304% 2.711864406779661%;color:#000000'><span style=\"color: #fff\">Aos 33 anos, idade que muitos atletas j\u00e1 pensam na aposentadoria, ele decidiu tentar repetir o feito mais uma vez na It\u00e1lia, fazendo hist\u00f3ria na Juventus.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:64.80583%;top:0%;width:23.78641%;height:10.84142%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-ae5b9b9b-d47f-4093-8d81-86d70ce7b6c8\">\n<div style=\"position:absolute;width:101.37223%;height:100%;left:-0.68611%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3.png\" alt=\"logo-mhm-white-transparente-3\" srcset=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3.png 860w,https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-768x518.png 768w,https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-150x101.png 150w\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"0c367493-bdf3-4acd-8746-8739a64f7105\" auto-advance-after=\"15s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-0ea93c01-4bef-4f69-85cf-87dedd8426ae\",\"keyframes\":{\"transform\":[\"scale(3)\",\"scale(1)\"]},\"delay\":0,\"duration\":1000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-026750a3-80e7-4e01-accd-d616aad59b85\",\"keyframes\":{\"transform\":[\"scale(0.3333333333333333)\",\"scale(1)\"]},\"delay\":0,\"duration\":1000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-5dee5677-9e00-47ac-bc75-d4bdd5b01ada\",\"keyframes\":{\"transform\":[\"scale(0.3333333333333333)\",\"scale(1)\"]},\"delay\":0,\"duration\":1000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\">\n<div class=\"page-fullbleed-area\" style=\"background-color:rgb(69,69,53)\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0%;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-3073f4b3-9aec-4c5e-9762-68f1a9662b31\">\n<div style=\"position:absolute;width:142.39482%;height:100%;left:-21.19741%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2.jpg\" alt=\"80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2\" srcset=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2.jpg 660w,https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2-150x187.jpg 150w\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\">\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-26.94175%;top:-9.2233%;width:176.94175%;height:78.31715%;opacity:1\">\n<div id=\"anim-0ea93c01-4bef-4f69-85cf-87dedd8426ae\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;transform:scale(3)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-2f7c6fd7-d392-4225-af20-27a6aba4cfc1\">\n<div style=\"position:absolute;width:100%;height:100.23519%;left:0%;top:-0.11759%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/5f57e7bb28fb9.jpeg\" alt=\"5f57e7bb28fb9\" srcset=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/5f57e7bb28fb9.jpeg 846w,https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/5f57e7bb28fb9-768x511.jpeg 768w,https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/5f57e7bb28fb9-150x100.jpeg 150w\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-2.18447%;top:69.09385%;width:102.18447%;height:47.411%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-c01360a8-68fd-462e-9a9d-55ad175586a7\">\n<div class=\"fill\" style=\"background-color:#000;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:63.1068%;width:84.2233%;height:5.98706%;opacity:1\">\n<div id=\"anim-026750a3-80e7-4e01-accd-d616aad59b85\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;transform:scale(0.3333333333333333)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;border-radius:0.5763688760806917% 0.5763688760806917% 0.5763688760806917% 0.5763688760806917% \/ 5.405405405405405% 5.405405405405405% 5.405405405405405% 5.405405405405405%\" id=\"el-54aa88a6-6b26-4406-ab7f-e1bb579f449e\">\n<p class=\"fill\" style='white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:\"Poppins\",sans-serif;font-size:0.349515em;line-height:calc(1.2em + 0.37037037037037035em);text-align:initial;padding:0;color:#000000;background-color:#fc0;background:none'><span style=\"display:block;position:relative;left:0;top:0;margin:0.6224783861671466% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#fc0;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.1527377521613833% 2.3054755043227666%;text-align:initial;border-radius:2px 2px 2px 2px;color:transparent\"><span style=\"font-weight: 700\">Mantenha-se no topo<\/span><\/span><\/span><\/p>\n<p class=\"fill\" style='white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:\"Poppins\",sans-serif;font-size:0.349515em;line-height:calc(1.2em + 0.37037037037037035em);text-align:initial;padding:0;color:#000000;background-color:#fc0;background:none;position:absolute;top:0;left:0;right:0' aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:0.6224783861671466% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#fc0;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.1527377521613833% 2.3054755043227666%;text-align:initial;border-radius:2px 2px 2px 2px;background:none\"><span style=\"font-weight: 700\">Mantenha-se no topo<\/span><\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:13.34951%;top:72.3301%;width:72.08738%;height:24.27184%;opacity:1\">\n<div id=\"anim-5dee5677-9e00-47ac-bc75-d4bdd5b01ada\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;transform:scale(0.3333333333333333)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;border-radius:0.6734006734006733% 0.6734006734006733% 0.6734006734006733% 0.6734006734006733% \/ 1.3333333333333335% 1.3333333333333335% 1.3333333333333335% 1.3333333333333335%\" id=\"el-42ff04d2-a6e9-4328-8139-4347b9fbdb08\">\n<p class=\"fill\" style='white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:0.5149831649831645% 0;font-family:\"Alegreya\",serif;font-size:0.307443em;line-height:1.2;text-align:left;padding:NaN% NaN%;color:#000000'><span style=\"color: #fff\">H\u00e1 v\u00e1rias de lendas com temporadas incr\u00edveis, mas praticamente ningu\u00e9m se manteve no auge por tanto tempo. \u00a0Apesar dos 36 anos, ele continua superando suas pr\u00f3prias metas. O in\u00edcio da temporada 2020, por exemplo, ele fez 10 gols em seis jogos.\u00a0<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:64.80583%;top:0%;width:23.78641%;height:10.84142%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-f3a5fcfb-9e56-4ffc-8e3f-7b14ca8e41fd\">\n<div style=\"position:absolute;width:101.37223%;height:100%;left:-0.68611%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3.png\" alt=\"logo-mhm-white-transparente-3\" srcset=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3.png 860w,https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-768x518.png 768w,https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-150x101.png 150w\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"3c3822a7-6900-4ba6-8887-ca3357fd6332\" auto-advance-after=\"15s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-b0979858-2ca9-4977-9adc-fd3b45e82edb\",\"keyframes\":[{\"offset\":0,\"transform\":\"translate3d(0, -495.55542%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.29,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.45,\"transform\":\"translate3d(0, -139.35018410400002%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.61,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.71,\"transform\":\"translate3d(0, -47.37509815200001%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.8,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.85,\"transform\":\"translate3d(0, -17.790439578%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.92,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.96,\"transform\":\"translate3d(0, -7.730664552%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":1,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"}],\"delay\":0,\"duration\":1600,\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-4ef1a0b8-ea73-4d01-ab18-93fce107bacd\",\"keyframes\":{\"transform\":[\"translate3d(-127.20105%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\">\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0%;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-02473fa0-87fe-43d6-bc73-f3e356499dc1\">\n<div style=\"position:absolute;width:266.66667%;height:100%;left:-62.03704%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/licoes-de-vida-com-cristiano-ronaldo-licoes-de-vida-com-cristiano-ronaldo-1.png\" alt=\"licoes-de-vida-com-cristiano-ronaldo-licoes-de-vida-com-cristiano-ronaldo-1\" srcset=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/licoes-de-vida-com-cristiano-ronaldo-licoes-de-vida-com-cristiano-ronaldo-1.png 960w,https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/licoes-de-vida-com-cristiano-ronaldo-licoes-de-vida-com-cristiano-ronaldo-1-768x512.png 768w,https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/licoes-de-vida-com-cristiano-ronaldo-licoes-de-vida-com-cristiano-ronaldo-1-150x100.png 150w\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\">\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:50.24272%;top:-16.50485%;width:184.70874%;height:123.13916%;opacity:1\">\n<div id=\"anim-4ef1a0b8-ea73-4d01-ab18-93fce107bacd\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;transform:translate3d(-127.20105%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-d28a8041-52d3-4e96-9358-3c430ebc45ba\">\n<div style=\"position:absolute;width:150%;height:100%;left:-25%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"blob:https:\/\/manualdohomemmoderno.com.br\/4cbae066-5291-431c-bb26-a99f58fa2a19\" alt=\"image\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-9.95146%;top:-11.65049%;width:184.70874%;height:123.13916%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-53ed9327-c8fc-44a7-ad43-0741c6f72412\">\n<div class=\"fill\" style=\"background-color:rgba(0,0,0,0.7);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:calc(14.32039% - 2px);top:calc(45.14563% - 2px);width:calc(71.60194% + 4px);height:calc(13.75405% + 4px);opacity:1\">\n<div id=\"anim-b0979858-2ca9-4977-9adc-fd3b45e82edb\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;transform:translate3d(0, -495.55542%, 0)\">\n<div style=\"top:0;left:0;right:0;bottom:0;width:100%;height:100%;position:absolute;border-width:2px 2px 2px 2px;border-color:rgba(255,204,0,1);border-style:solid;border-radius:0.6779661016949152% 0.6779661016949152% 0.6779661016949152% 0.6779661016949152% \/ 2.3529411764705883% 2.3529411764705883% 2.3529411764705883% 2.3529411764705883%;pointer-events:initial;display:block;background-clip:content-box;background-color:rgba(0,0,0,0)\" id=\"el-60355e91-3cc0-42ff-aa77-e3d8943fb382\">\n<p class=\"fill\" style='white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:0.5894237288135591% 0;font-family:\"Alegreya\",serif;font-size:0.349515em;line-height:1.2;text-align:center;padding:1.3559322033898304% 2.711864406779661%;color:#000000'><span style=\"color: #fff\">As li\u00e7\u00f5es que o CR7 traz v\u00e3o al\u00e9m do campo, com diversas a\u00e7\u00f5es de caridade e exemplos.\u00a0<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:64.80583%;top:0%;width:23.78641%;height:10.84142%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-dfc88224-98e4-42ab-8083-30e43817a7e8\">\n<div style=\"position:absolute;width:101.37223%;height:100%;left:-0.68611%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3.png\" alt=\"logo-mhm-white-transparente-3\" srcset=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3.png 860w,https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-768x518.png 768w,https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-150x101.png 150w\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"3848066d-a73c-4176-bbde-3a140ac993fd\" auto-advance-after=\"15s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-16b20252-d0cf-41b2-8455-c3763a6ede11\",\"keyframes\":[{\"transform\":\"scale(1)\",\"offset\":0},{\"transform\":\"scale(0.95)\",\"offset\":0.25},{\"transform\":\"scale(1.05)\",\"offset\":0.75},{\"transform\":\"scale(1)\",\"offset\":1}],\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.3, 0.0, 0.0, 1)\",\"fill\":\"both\",\"iterations\":1}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-12bb4545-4ef5-4228-9963-9b9d95b8b662\",\"keyframes\":[{\"offset\":0,\"transform\":\"translate3d(0, -502.2636%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.29,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.45,\"transform\":\"translate3d(0, -141.23652432%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.61,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.71,\"transform\":\"translate3d(0, -48.01640016%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.8,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.85,\"transform\":\"translate3d(0, -18.03126324%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.92,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.96,\"transform\":\"translate3d(0, -7.83531216%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":1,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"}],\"delay\":0,\"duration\":1600,\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-5431208f-762c-44dd-a30d-be66d4ea552e\",\"keyframes\":{\"transform\":[\"scale(3)\",\"scale(1)\"]},\"delay\":0,\"duration\":1000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-e59e2cb1-18f7-4d16-a01c-8490a8e09077\",\"keyframes\":[{\"offset\":0,\"transform\":\"translate3d(0, -1073.13094%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.29,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.45,\"transform\":\"translate3d(0, -301.764420328%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.61,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.71,\"transform\":\"translate3d(0, -102.591317864%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.8,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.85,\"transform\":\"translate3d(0, -38.525400746%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.92,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.96,\"transform\":\"translate3d(0, -16.740842664%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":1,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"}],\"delay\":0,\"duration\":1600,\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\">\n<div class=\"page-fullbleed-area\" style=\"background-color:rgb(15,14,12)\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0%;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-004759ad-3db8-490f-9614-1842d967dbea\">\n<div style=\"position:absolute;width:316.04939%;height:100%;left:-108.02469%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/2225173-46402290-2560-1440.jpg\" alt=\"2225173-46402290-2560-1440\" srcset=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/2225173-46402290-2560-1440.jpg 1200w,https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/2225173-46402290-2560-1440-768x432.jpg 768w,https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/2225173-46402290-2560-1440-150x84.jpg 150w\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\">\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:50.24272%;top:-16.50485%;width:184.70874%;height:123.13916%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-e9b69af6-49c7-4789-a416-6812a3fc8a15\">\n<div style=\"position:absolute;width:150%;height:100%;left:-25%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"blob:https:\/\/manualdohomemmoderno.com.br\/4cbae066-5291-431c-bb26-a99f58fa2a19\" alt=\"image\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-9.95146%;top:-14.07767%;width:184.70874%;height:123.13916%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-acceb69f-f6b9-4157-93ff-8a1dd0d9a170\">\n<div class=\"fill\" style=\"background-color:rgba(0,0,0,0.7);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:calc(32.03883% - 2px);top:calc(19.09385% - 2px);width:calc(38.59223% + 4px);height:calc(8.73786% + 4px);opacity:1\">\n<div id=\"anim-12bb4545-4ef5-4228-9963-9b9d95b8b662\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;transform:translate3d(0, -502.2636%, 0)\">\n<div style=\"top:0;left:0;right:0;bottom:0;width:100%;height:100%;position:absolute;border-width:2px 2px 2px 2px;border-color:rgba(255,204,0,1);border-style:solid;border-radius:1.257861635220126% 1.257861635220126% 1.257861635220126% 1.257861635220126% \/ 3.7037037037037033% 3.7037037037037033% 3.7037037037037033% 3.7037037037037033%;pointer-events:initial;display:block;background-clip:content-box;background-color:rgba(0,0,0,0)\" id=\"el-2fd61623-ff91-4764-ad45-57992e764f76\">\n<p class=\"fill\" style='white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:2.0754716981132058% 0;font-family:\"Poppins\",sans-serif;font-size:0.533981em;line-height:1.2;text-align:center;padding:2.515723270440252% 5.031446540880504%;color:#000000'><span style=\"font-weight: 900; color: #fff\">VEJA <\/span><span style=\"font-weight: 900; color: #fc0\">+<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:16.99029%;top:34.46602%;width:65.29126%;height:34.30421%;opacity:1\">\n<div id=\"anim-16b20252-d0cf-41b2-8455-c3763a6ede11\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;transform:scale(1)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-544481c4-dc45-4e04-9c95-c2b851409309\">\n<div style=\"position:absolute;width:100.72183%;height:100%;left:-0.36092%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/licoes-de-vida-com-cristiano-ronaldo-licoes-de-vida-com-cristiano-ronaldo-2.png\" alt=\"licoes-de-vida-com-cristiano-ronaldo-licoes-de-vida-com-cristiano-ronaldo-2\" srcset=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/licoes-de-vida-com-cristiano-ronaldo-licoes-de-vida-com-cristiano-ronaldo-2.png 285w,https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/licoes-de-vida-com-cristiano-ronaldo-licoes-de-vida-com-cristiano-ronaldo-2-150x117.png 150w\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:24.02913%;top:89.15858%;width:64.32039%;height:4.69256%;opacity:1\">\n<div id=\"anim-5431208f-762c-44dd-a30d-be66d4ea552e\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;transform:scale(3)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;border-radius:0.7547169811320755% 0.7547169811320755% 0.7547169811320755% 0.7547169811320755% \/ 6.896551724137931% 6.896551724137931% 6.896551724137931% 6.896551724137931%\" id=\"el-7c39d394-5bb9-4319-ad91-41585607bb8f\">\n<p class=\"fill\" style='white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:0.8150943396226409% 0;font-family:\"Poppins\",sans-serif;font-size:0.349515em;line-height:1.2;text-align:initial;padding:NaN% NaN%;color:#000000'><span style=\"font-weight: 900; color: #fff\">ARRASTA PRA CIMA\u00a0<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:43.4466%;top:77.34628%;width:13.34951%;height:8.89968%;opacity:1\">\n<div id=\"anim-e59e2cb1-18f7-4d16-a01c-8490a8e09077\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;transform:translate3d(0, -1073.13094%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;clip-path:url(#mask-triangle-d7b507c8-1496-4694-9f4b-e493dba72400-output);-webkit-clip-path:url(#mask-triangle-d7b507c8-1496-4694-9f4b-e493dba72400-output)\" class=\"mask\" id=\"el-d7b507c8-1496-4694-9f4b-e493dba72400\"><svg width=\"0\" height=\"0\"><defs><clippath id=\"mask-triangle-d7b507c8-1496-4694-9f4b-e493dba72400-output\" transform=\"scale(1 1)\" clippathunits=\"objectBoundingBox\"><path d=\"M 0.5 0 L 1 1 L 0 1 Z\"><\/path><\/clippath><\/defs><\/svg>\n<div class=\"fill\" style=\"background-color:#fc0;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:64.80583%;top:0%;width:23.78641%;height:10.84142%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-bc9b1140-a461-420f-adfc-49a6067c416b\">\n<div style=\"position:absolute;width:101.37223%;height:100%;left:-0.68611%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3.png\" alt=\"logo-mhm-white-transparente-3\" srcset=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3.png 860w,https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-768x518.png 768w,https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-150x101.png 150w\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><amp-story-page-attachment layout=\"nodisplay\" href=\"https:\/\/manualdohomemmoderno.com.br\/esportes\/10-melhores-jogadores-da-decada-2010-2020\" data-cta-text=\"Learn more\"><\/amp-story-page-attachment><\/amp-story-page><\/amp-story>\n\n","protected":false},"excerpt":{"rendered":"<p>a Eurocopa come\u00e7a no dia 11 de junho e uma das estrelas dos jogos \u00e9 o Cristiano Ronaldo, 5 vezes eleito o melhor jogador do mundo. Separamos algumas li\u00e7\u00f5es que podemos aprender com a carreira dele.<\/p>\n","protected":false},"author":42,"featured_media":116111,"template":"","meta":{"web_stories_publisher_logo":110077,"web_stories_poster":[],"web_stories_products":[],"footnotes":""},"web_story_category":[],"web_story_tag":[],"class_list":["post-116062","web-story","type-web-story","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Li\u00e7\u00f5es de vida com Cristiano Ronaldo<\/title>\n<meta name=\"description\" content=\"Li\u00e7\u00f5es de vida com Cristiano Ronaldo\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/manualdohomemmoderno.com.br\/web-stories\/licoes-de-vida-com-cristiano-ronaldo\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Li\u00e7\u00f5es de vida com Cristiano Ronaldo\" \/>\n<meta property=\"og:description\" content=\"Li\u00e7\u00f5es de vida com Cristiano Ronaldo\" \/>\n<meta property=\"og:url\" content=\"https:\/\/manualdohomemmoderno.com.br\/web-stories\/licoes-de-vida-com-cristiano-ronaldo\" \/>\n<meta property=\"og:site_name\" content=\"Manual do Homem Moderno | Site Masculino\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ManualdoHomemModerno\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-11T03:15:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/capa-cristiano.png\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"853\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@blogMHM\" \/>\n<meta name=\"twitter:label1\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/manualdohomemmoderno.com.br\\\/web-stories\\\/licoes-de-vida-com-cristiano-ronaldo#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/manualdohomemmoderno.com.br\\\/web-stories\\\/licoes-de-vida-com-cristiano-ronaldo\"},\"author\":{\"name\":\"Joana Primo\",\"@id\":\"https:\\\/\\\/manualdohomemmoderno.com.br\\\/#\\\/schema\\\/person\\\/785213cc3f3406dc5abdffb97d9ad198\"},\"headline\":\"Li\u00e7\u00f5es de vida com Cristiano Ronaldo\",\"datePublished\":\"2021-06-11T00:32:38+00:00\",\"dateModified\":\"2021-06-11T03:15:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/manualdohomemmoderno.com.br\\\/web-stories\\\/licoes-de-vida-com-cristiano-ronaldo\"},\"wordCount\":328,\"publisher\":{\"@id\":\"https:\\\/\\\/manualdohomemmoderno.com.br\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/manualdohomemmoderno.com.br\\\/web-stories\\\/licoes-de-vida-com-cristiano-ronaldo#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/manualdohomemmoderno.com.br\\\/files\\\/2021\\\/06\\\/capa-cristiano.png\",\"inLanguage\":\"pt-BR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/manualdohomemmoderno.com.br\\\/web-stories\\\/licoes-de-vida-com-cristiano-ronaldo\",\"url\":\"https:\\\/\\\/manualdohomemmoderno.com.br\\\/web-stories\\\/licoes-de-vida-com-cristiano-ronaldo\",\"name\":\"Li\u00e7\u00f5es de vida com Cristiano Ronaldo\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/manualdohomemmoderno.com.br\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/manualdohomemmoderno.com.br\\\/web-stories\\\/licoes-de-vida-com-cristiano-ronaldo#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/manualdohomemmoderno.com.br\\\/web-stories\\\/licoes-de-vida-com-cristiano-ronaldo#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/manualdohomemmoderno.com.br\\\/files\\\/2021\\\/06\\\/capa-cristiano.png\",\"datePublished\":\"2021-06-11T00:32:38+00:00\",\"dateModified\":\"2021-06-11T03:15:29+00:00\",\"description\":\"Li\u00e7\u00f5es de vida com Cristiano Ronaldo\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/manualdohomemmoderno.com.br\\\/web-stories\\\/licoes-de-vida-com-cristiano-ronaldo#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/manualdohomemmoderno.com.br\\\/web-stories\\\/licoes-de-vida-com-cristiano-ronaldo\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/manualdohomemmoderno.com.br\\\/web-stories\\\/licoes-de-vida-com-cristiano-ronaldo#primaryimage\",\"url\":\"https:\\\/\\\/manualdohomemmoderno.com.br\\\/files\\\/2021\\\/06\\\/capa-cristiano.png\",\"contentUrl\":\"https:\\\/\\\/manualdohomemmoderno.com.br\\\/files\\\/2021\\\/06\\\/capa-cristiano.png\",\"width\":640,\"height\":853},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/manualdohomemmoderno.com.br\\\/web-stories\\\/licoes-de-vida-com-cristiano-ronaldo#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/manualdohomemmoderno.com.br\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Story\",\"item\":\"https:\\\/\\\/manualdohomemmoderno.com.br\\\/web-stories\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Li\u00e7\u00f5es de vida com Cristiano Ronaldo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/manualdohomemmoderno.com.br\\\/#website\",\"url\":\"https:\\\/\\\/manualdohomemmoderno.com.br\\\/\",\"name\":\"Manual do Homem Moderno | Site Masculino\",\"description\":\"Tudo sobre moda masculina, t\u00eanis, cortes de cabelo, estilo de barba e as coisas que envolvem o homem moderno, MHM o hub masculino.\",\"publisher\":{\"@id\":\"https:\\\/\\\/manualdohomemmoderno.com.br\\\/#organization\"},\"alternateName\":\"MHM\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/manualdohomemmoderno.com.br\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/manualdohomemmoderno.com.br\\\/#organization\",\"name\":\"Manual do Homem Moderno\",\"alternateName\":\"MHM\",\"url\":\"https:\\\/\\\/manualdohomemmoderno.com.br\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/manualdohomemmoderno.com.br\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/manualdohomemmoderno.com.br\\\/files\\\/2024\\\/07\\\/manualdohomemmodernologo.png\",\"contentUrl\":\"https:\\\/\\\/manualdohomemmoderno.com.br\\\/files\\\/2024\\\/07\\\/manualdohomemmodernologo.png\",\"width\":1920,\"height\":1080,\"caption\":\"Manual do Homem Moderno\"},\"image\":{\"@id\":\"https:\\\/\\\/manualdohomemmoderno.com.br\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/ManualdoHomemModerno\",\"https:\\\/\\\/x.com\\\/blogMHM\",\"https:\\\/\\\/www.instagram.com\\\/blogmhm\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/manual-do-homem-moderno\\\/\",\"https:\\\/\\\/br.pinterest.com\\\/manualdohomemmoderno\\\/\",\"https:\\\/\\\/www.youtube.com\\\/ManualdoHomemModerno\",\"https:\\\/\\\/www.youtube.com\\\/@ManualdoHomemModerno\",\"https:\\\/\\\/www.youtube.com\\\/@CortesdoMHM\",\"https:\\\/\\\/www.youtube.com\\\/@podcastdomhm\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/manualdohomemmoderno.com.br\\\/#\\\/schema\\\/person\\\/785213cc3f3406dc5abdffb97d9ad198\",\"name\":\"Joana Primo\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d66102e362ac24099b9fa7f0a19884b8683c98d43474b87e67c7de1d93b1e715?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d66102e362ac24099b9fa7f0a19884b8683c98d43474b87e67c7de1d93b1e715?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d66102e362ac24099b9fa7f0a19884b8683c98d43474b87e67c7de1d93b1e715?s=96&d=mm&r=g\",\"caption\":\"Joana Primo\"},\"description\":\"Social Media, estudante de Cinema e Audiovisual. Apaixonada por atuar, cantar e praticar yoga. Gosto de criar conte\u00fados e compartilhar experi\u00eancias.\",\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/joanaprimo\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Li\u00e7\u00f5es de vida com Cristiano Ronaldo","description":"Li\u00e7\u00f5es de vida com Cristiano Ronaldo","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/manualdohomemmoderno.com.br\/web-stories\/licoes-de-vida-com-cristiano-ronaldo","og_locale":"pt_BR","og_type":"article","og_title":"Li\u00e7\u00f5es de vida com Cristiano Ronaldo","og_description":"Li\u00e7\u00f5es de vida com Cristiano Ronaldo","og_url":"https:\/\/manualdohomemmoderno.com.br\/web-stories\/licoes-de-vida-com-cristiano-ronaldo","og_site_name":"Manual do Homem Moderno | Site Masculino","article_publisher":"https:\/\/www.facebook.com\/ManualdoHomemModerno","article_modified_time":"2021-06-11T03:15:29+00:00","og_image":[{"width":640,"height":853,"url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/capa-cristiano.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_site":"@blogMHM","twitter_misc":{"Est. tempo de leitura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/manualdohomemmoderno.com.br\/web-stories\/licoes-de-vida-com-cristiano-ronaldo#article","isPartOf":{"@id":"https:\/\/manualdohomemmoderno.com.br\/web-stories\/licoes-de-vida-com-cristiano-ronaldo"},"author":{"name":"Joana Primo","@id":"https:\/\/manualdohomemmoderno.com.br\/#\/schema\/person\/785213cc3f3406dc5abdffb97d9ad198"},"headline":"Li\u00e7\u00f5es de vida com Cristiano Ronaldo","datePublished":"2021-06-11T00:32:38+00:00","dateModified":"2021-06-11T03:15:29+00:00","mainEntityOfPage":{"@id":"https:\/\/manualdohomemmoderno.com.br\/web-stories\/licoes-de-vida-com-cristiano-ronaldo"},"wordCount":328,"publisher":{"@id":"https:\/\/manualdohomemmoderno.com.br\/#organization"},"image":{"@id":"https:\/\/manualdohomemmoderno.com.br\/web-stories\/licoes-de-vida-com-cristiano-ronaldo#primaryimage"},"thumbnailUrl":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/capa-cristiano.png","inLanguage":"pt-BR"},{"@type":"WebPage","@id":"https:\/\/manualdohomemmoderno.com.br\/web-stories\/licoes-de-vida-com-cristiano-ronaldo","url":"https:\/\/manualdohomemmoderno.com.br\/web-stories\/licoes-de-vida-com-cristiano-ronaldo","name":"Li\u00e7\u00f5es de vida com Cristiano Ronaldo","isPartOf":{"@id":"https:\/\/manualdohomemmoderno.com.br\/#website"},"primaryImageOfPage":{"@id":"https:\/\/manualdohomemmoderno.com.br\/web-stories\/licoes-de-vida-com-cristiano-ronaldo#primaryimage"},"image":{"@id":"https:\/\/manualdohomemmoderno.com.br\/web-stories\/licoes-de-vida-com-cristiano-ronaldo#primaryimage"},"thumbnailUrl":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/capa-cristiano.png","datePublished":"2021-06-11T00:32:38+00:00","dateModified":"2021-06-11T03:15:29+00:00","description":"Li\u00e7\u00f5es de vida com Cristiano Ronaldo","breadcrumb":{"@id":"https:\/\/manualdohomemmoderno.com.br\/web-stories\/licoes-de-vida-com-cristiano-ronaldo#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/manualdohomemmoderno.com.br\/web-stories\/licoes-de-vida-com-cristiano-ronaldo"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/manualdohomemmoderno.com.br\/web-stories\/licoes-de-vida-com-cristiano-ronaldo#primaryimage","url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/capa-cristiano.png","contentUrl":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/capa-cristiano.png","width":640,"height":853},{"@type":"BreadcrumbList","@id":"https:\/\/manualdohomemmoderno.com.br\/web-stories\/licoes-de-vida-com-cristiano-ronaldo#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/manualdohomemmoderno.com.br\/"},{"@type":"ListItem","position":2,"name":"Story","item":"https:\/\/manualdohomemmoderno.com.br\/web-stories"},{"@type":"ListItem","position":3,"name":"Li\u00e7\u00f5es de vida com Cristiano Ronaldo"}]},{"@type":"WebSite","@id":"https:\/\/manualdohomemmoderno.com.br\/#website","url":"https:\/\/manualdohomemmoderno.com.br\/","name":"Manual do Homem Moderno | Site Masculino","description":"Tudo sobre moda masculina, t\u00eanis, cortes de cabelo, estilo de barba e as coisas que envolvem o homem moderno, MHM o hub masculino.","publisher":{"@id":"https:\/\/manualdohomemmoderno.com.br\/#organization"},"alternateName":"MHM","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/manualdohomemmoderno.com.br\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Organization","@id":"https:\/\/manualdohomemmoderno.com.br\/#organization","name":"Manual do Homem Moderno","alternateName":"MHM","url":"https:\/\/manualdohomemmoderno.com.br\/","logo":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/manualdohomemmoderno.com.br\/#\/schema\/logo\/image\/","url":"https:\/\/manualdohomemmoderno.com.br\/files\/2024\/07\/manualdohomemmodernologo.png","contentUrl":"https:\/\/manualdohomemmoderno.com.br\/files\/2024\/07\/manualdohomemmodernologo.png","width":1920,"height":1080,"caption":"Manual do Homem Moderno"},"image":{"@id":"https:\/\/manualdohomemmoderno.com.br\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ManualdoHomemModerno","https:\/\/x.com\/blogMHM","https:\/\/www.instagram.com\/blogmhm\/","https:\/\/www.linkedin.com\/company\/manual-do-homem-moderno\/","https:\/\/br.pinterest.com\/manualdohomemmoderno\/","https:\/\/www.youtube.com\/ManualdoHomemModerno","https:\/\/www.youtube.com\/@ManualdoHomemModerno","https:\/\/www.youtube.com\/@CortesdoMHM","https:\/\/www.youtube.com\/@podcastdomhm"]},{"@type":"Person","@id":"https:\/\/manualdohomemmoderno.com.br\/#\/schema\/person\/785213cc3f3406dc5abdffb97d9ad198","name":"Joana Primo","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/secure.gravatar.com\/avatar\/d66102e362ac24099b9fa7f0a19884b8683c98d43474b87e67c7de1d93b1e715?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d66102e362ac24099b9fa7f0a19884b8683c98d43474b87e67c7de1d93b1e715?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d66102e362ac24099b9fa7f0a19884b8683c98d43474b87e67c7de1d93b1e715?s=96&d=mm&r=g","caption":"Joana Primo"},"description":"Social Media, estudante de Cinema e Audiovisual. Apaixonada por atuar, cantar e praticar yoga. Gosto de criar conte\u00fados e compartilhar experi\u00eancias.","sameAs":["https:\/\/www.instagram.com\/joanaprimo"]}]}},"story_data":{"version":25,"pages":[{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":48,"y":0,"width":320,"height":427,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"785dee92-d0ac-4a68-8710-557f0519fb40","scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","creationDate":"2021-06-11T03:06:07","src":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/capa-cristiano.png","width":640,"height":853,"posterId":0,"id":116111,"title":"CAPA CRISTIANO","alt":"CAPA CRISTIANO","sizes":{"thumbnail":{"file":"capa-cristiano-640x400.png","width":640,"height":400,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/capa-cristiano-640x400.png"},"web-stories-poster-landscape":{"file":"capa-cristiano-640x640.png","width":640,"height":640,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/capa-cristiano-640x640.png"},"web-stories-poster-square":{"file":"capa-cristiano-640x640.png","width":640,"height":640,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/capa-cristiano-640x640.png"},"web-stories-publisher-logo":{"file":"capa-cristiano-96x96.png","width":96,"height":96,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/capa-cristiano-96x96.png"},"web-stories-thumbnail":{"file":"capa-cristiano-150x200.png","width":150,"height":200,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/capa-cristiano-150x200.png"},"full":{"file":"capa-cristiano.png","width":640,"height":853,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/capa-cristiano.png"}},"local":false,"isOptimized":false,"baseColor":[14,9,9]}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":0,"g":0,"b":0,"a":0.3}},"type":"shape","width":761,"height":761,"scale":100,"focalX":50,"focalY":50,"mask":{"type":"rectangle"},"basedOn":"55088cf1-5819-472d-9e88-c805de19f403","id":"d94ebd97-5ea0-4e90-b434-2e9d725cd32b","x":-38,"y":-86},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","creationDate":"2021-04-23T20:48:38","src":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3.png","width":860,"height":580,"posterId":0,"id":111794,"title":"logo-mhm-white-transparente-3","alt":"logo-mhm-white-transparente-3","sizes":{"thumbnail":{"file":"logo-mhm-white-transparente-3-700x400.png","width":700,"height":400,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-700x400.png"},"medium_large":{"file":"logo-mhm-white-transparente-3-768x518.png","width":768,"height":518,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-768x518.png"},"web-stories-poster-portrait":{"file":"logo-mhm-white-transparente-3-640x580.png","width":640,"height":580,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-640x580.png"},"web-stories-poster-landscape":{"file":"logo-mhm-white-transparente-3-853x580.png","width":853,"height":580,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-853x580.png"},"web-stories-poster-square":{"file":"logo-mhm-white-transparente-3-640x580.png","width":640,"height":580,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-640x580.png"},"web-stories-publisher-logo":{"file":"logo-mhm-white-transparente-3-96x96.png","width":96,"height":96,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-96x96.png"},"web-stories-thumbnail":{"file":"logo-mhm-white-transparente-3-150x101.png","width":150,"height":101,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-150x101.png"},"full":{"file":"logo-mhm-white-transparente-3.png","width":860,"height":580,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3.png"}},"local":false,"isOptimized":false,"baseColor":[255,255,255]},"type":"image","width":98,"height":67,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"basedOn":"ae5b9b9b-d47f-4093-8d81-86d70ce7b6c8","id":"48a9f3d5-d57f-4fd7-914f-c1f8eb9d774e","x":254,"y":14},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundTextMode":"NONE","font":{"family":"Poppins","service":"fonts.google.com","fallbacks":["sans-serif"],"weights":[100,200,300,400,500,600,700,800,900],"styles":["italic","regular"],"variants":[[0,100],[0,200],[0,300],[0,400],[0,500],[0,600],[0,700],[0,800],[0,900],[1,100],[1,200],[1,300],[1,400],[1,500],[1,600],[1,700],[1,800],[1,900]],"metrics":{"upm":1000,"asc":1050,"des":-350,"tAsc":1050,"tDes":-350,"tLGap":100,"wAsc":1135,"wDes":627,"xH":548,"capH":698,"yMin":-572,"yMax":1065,"hAsc":1050,"hDes":-350,"lGap":100}},"fontSize":24,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"horizontal":0,"vertical":0},"type":"text","content":"<span style=\"font-weight: 500; color: #fff; letter-spacing: 0.03em\">POR JOANA PRIMO<\/span>","fontWeight":400,"basedOn":"5730a6f3-4e76-4c7f-9ce5-8316ca800339","x":84,"y":536,"width":241,"height":33,"scale":100,"focalX":50,"focalY":50,"id":"c3ab0bb2-6e0f-44c6-9f09-c99d21a6dc3b"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Poppins","service":"fonts.google.com","fallbacks":["sans-serif"],"weights":[100,200,300,400,500,600,700,800,900],"styles":["italic","regular"],"variants":[[0,100],[0,200],[0,300],[0,400],[0,500],[0,600],[0,700],[0,800],[0,900],[1,100],[1,200],[1,300],[1,400],[1,500],[1,600],[1,700],[1,800],[1,900]],"metrics":{"upm":1000,"asc":1050,"des":-350,"tAsc":1050,"tDes":-350,"tLGap":100,"wAsc":1135,"wDes":627,"xH":548,"capH":698,"yMin":-572,"yMax":1065,"hAsc":1050,"hDes":-350,"lGap":100}},"fontSize":43,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.1,"textAlign":"center","padding":{"locked":true,"horizontal":0,"vertical":0},"type":"text","content":"<span style=\"font-weight: 700; color: #fff; letter-spacing: 0.03em\">LI\u00c7\u00d5ES DE VIDA COM O <\/span><span style=\"font-weight: 700; color: #fc0; letter-spacing: 0.03em\">CRISTIANO RONALDO<\/span>","fontWeight":700,"basedOn":"607c25aa-8966-4232-80ac-a64ba70dd497","x":48,"y":329,"width":313,"height":196,"scale":100,"focalX":50,"focalY":50,"id":"68ab6d19-54aa-41b1-9111-f8e4903d81a7"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"page","id":"78845111-47bf-41f4-8fd9-733ecb24b7e1","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"20ca73f0-bb51-4e5c-8982-75271f99da56"},"animations":[{"id":"982f50ea-48f3-4a65-af81-8f88bcc5eeb0","type":"effect-fly-in","flyInDir":"leftToRight","duration":600,"delay":0,"targets":["68ab6d19-54aa-41b1-9111-f8e4903d81a7"]},{"id":"7f2cb95d-9398-4ce5-b839-50b8958885c3","type":"effect-fly-in","flyInDir":"rightToLeft","duration":600,"delay":0,"targets":["c3ab0bb2-6e0f-44c6-9f09-c99d21a6dc3b"]},{"id":"01d06bdf-35eb-4810-b794-9b5be194accf","type":"effect-drop","duration":1600,"delay":0,"targets":["48a9f3d5-d57f-4fd7-914f-c1f8eb9d774e"]},{"id":"30001697-d042-45ce-8650-0dfda8130839","type":"effect-background-zoom","zoomDirection":"scaleOut","duration":1000,"delay":0,"targets":["785dee92-d0ac-4a68-8710-557f0519fb40"]}]},{"backgroundOverlay":"none","elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":62.81013257575757,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","src":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/kleberson-e-cristiano-ronaldo-editorial-use-only-150784c8.jpg","width":2200,"height":1546,"id":116064,"title":"kleberson-e-cristiano-ronaldo-editorial-use-only-150784c8","alt":"kleberson-e-cristiano-ronaldo-editorial-use-only-150784c8","sizes":{"thumbnail":{"width":700,"height":400,"source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/kleberson-e-cristiano-ronaldo-editorial-use-only-150784c8-700x400.jpg"},"full":{"width":2200,"height":1546,"source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/kleberson-e-cristiano-ronaldo-editorial-use-only-150784c8.jpg"}},"local":false,"isOptimized":false,"baseColor":[142,40,41]},"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":48,"y":0,"width":330,"height":232,"mask":{"type":"rectangle"},"isBackground":true,"id":"89cec644-979e-4559-bff2-2f3bb162ac31","type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":0,"g":0,"b":0}},"x":-9,"y":427,"width":421,"height":293,"scale":100,"focalX":50,"focalY":50,"mask":{"type":"rectangle"},"id":"02496bf2-f67d-4b52-b2e4-b4ab4b57554f","type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"HIGHLIGHT","font":{"family":"Poppins","service":"fonts.google.com","fallbacks":["sans-serif"],"weights":[100,200,300,400,500,600,700,800,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,200],[1,200],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,600],[1,600],[0,700],[1,700],[0,800],[1,800],[0,900],[1,900]],"metrics":{"upm":1000,"asc":1050,"des":-350,"tAsc":1050,"tDes":-350,"tLGap":100,"wAsc":1135,"wDes":627,"xH":548,"capH":698,"yMin":-572,"yMax":1065,"hAsc":1050,"hDes":-350,"lGap":100}},"fontSize":21.6,"backgroundColor":{"color":{"r":255,"g":204,"b":0}},"lineHeight":1.2,"textAlign":"initial","padding":{"locked":true,"hasHiddenPadding":true,"horizontal":8,"vertical":4},"content":"<span style=\"font-weight: 700\">Se dedique e trabalhe duro<\/span>","fontWeight":700,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":48,"y":390,"width":347,"height":37,"scale":100,"focalX":50,"focalY":50,"id":"b621aa1f-3a54-4617-9814-8fa892bc4ae5","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya","service":"fonts.google.com","fallbacks":["serif"],"weights":[400,500,600,700,800,900],"styles":["regular","italic"],"variants":[[0,400],[0,500],[0,600],[0,700],[0,800],[0,900],[1,400],[1,500],[1,600],[1,700],[1,800],[1,900]],"metrics":{"upm":1000,"asc":1016,"des":-345,"tAsc":1016,"tDes":-345,"tLGap":0,"wAsc":1123,"wDes":345,"xH":452,"capH":637,"yMin":-293,"yMax":962,"hAsc":1016,"hDes":-345,"lGap":0}},"fontSize":21.6,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false},"content":"<span style=\"color: #fff\">Aos 11 anos ele fugia do dormit\u00f3rio do clube em que treinava para treinar mais. N\u00e3o \u00e0 toa que foi premiado com 5 Bolas de Ouro, evidenciando que trabalho duro d\u00e1 sim resultado.<\/span>","fontWeight":700,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":58,"y":442,"width":295,"height":152,"scale":100,"focalX":50,"focalY":50,"id":"617a8d1b-577a-48b5-9ad3-80afcd43047b","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","creationDate":"2021-04-23T20:48:38","src":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3.png","width":860,"height":580,"posterId":0,"id":111794,"title":"logo-mhm-white-transparente-3","alt":"logo-mhm-white-transparente-3","sizes":{"thumbnail":{"file":"logo-mhm-white-transparente-3-700x400.png","width":700,"height":400,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-700x400.png"},"medium_large":{"file":"logo-mhm-white-transparente-3-768x518.png","width":768,"height":518,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-768x518.png"},"web-stories-poster-portrait":{"file":"logo-mhm-white-transparente-3-640x580.png","width":640,"height":580,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-640x580.png"},"web-stories-poster-landscape":{"file":"logo-mhm-white-transparente-3-853x580.png","width":853,"height":580,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-853x580.png"},"web-stories-poster-square":{"file":"logo-mhm-white-transparente-3-640x580.png","width":640,"height":580,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-640x580.png"},"web-stories-publisher-logo":{"file":"logo-mhm-white-transparente-3-96x96.png","width":96,"height":96,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-96x96.png"},"web-stories-thumbnail":{"file":"logo-mhm-white-transparente-3-150x101.png","width":150,"height":101,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-150x101.png"},"full":{"file":"logo-mhm-white-transparente-3.png","width":860,"height":580,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3.png"}},"local":false,"isOptimized":false,"baseColor":[255,255,255]},"width":98,"height":67,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"basedOn":"ae5b9b9b-d47f-4093-8d81-86d70ce7b6c8","id":"fabc9c42-c60e-4195-b73e-925b25c10f97","x":157,"y":308,"type":"image"}],"animations":[{"id":"965279cd-79de-47d3-aeae-0116e0731b17","type":"effect-background-zoom","zoomDirection":"scaleOut","duration":1000,"delay":0,"targets":["89cec644-979e-4559-bff2-2f3bb162ac31"]},{"id":"245bb6b1-0c2b-4a73-870e-811f3aff0aae","type":"effect-twirl-in","duration":1000,"delay":0,"targets":["617a8d1b-577a-48b5-9ad3-80afcd43047b"]},{"id":"83b847d5-f30f-445b-bd7b-1132b34184ca","type":"effect-drop","duration":1600,"delay":0,"targets":["b621aa1f-3a54-4617-9814-8fa892bc4ae5"]}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"page","id":"91cf5b2b-d69e-46fe-b3ad-bbc4f1d12896","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"20ca73f0-bb51-4e5c-8982-75271f99da56"}},{"backgroundOverlay":"none","elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","creationDate":"2021-06-11T02:29:50","src":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/nintchdbpict000441234465-e1539356969953-scaled.jpg","width":2560,"height":1678,"posterId":0,"id":116073,"title":"NINTCHDBPICT000441234465-e1539356969953","alt":"NINTCHDBPICT000441234465-e1539356969953","sizes":{"large":{"file":"nintchdbpict000441234465-e1539356969953-3000x1967.jpg","width":3000,"height":1967,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/nintchdbpict000441234465-e1539356969953-3000x1967.jpg"},"thumbnail":{"file":"nintchdbpict000441234465-e1539356969953-700x400.jpg","width":700,"height":400,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/nintchdbpict000441234465-e1539356969953-700x400.jpg"},"medium_large":{"file":"nintchdbpict000441234465-e1539356969953-768x504.jpg","width":768,"height":504,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/nintchdbpict000441234465-e1539356969953-768x504.jpg"},"1536x1536":{"file":"nintchdbpict000441234465-e1539356969953-1536x1007.jpg","width":1536,"height":1007,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/nintchdbpict000441234465-e1539356969953-1536x1007.jpg"},"2048x2048":{"file":"nintchdbpict000441234465-e1539356969953-2048x1343.jpg","width":2048,"height":1343,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/nintchdbpict000441234465-e1539356969953-2048x1343.jpg"},"web-stories-poster-portrait":{"file":"nintchdbpict000441234465-e1539356969953-640x853.jpg","width":640,"height":853,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/nintchdbpict000441234465-e1539356969953-640x853.jpg"},"web-stories-poster-landscape":{"file":"nintchdbpict000441234465-e1539356969953-853x640.jpg","width":853,"height":640,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/nintchdbpict000441234465-e1539356969953-853x640.jpg"},"web-stories-poster-square":{"file":"nintchdbpict000441234465-e1539356969953-640x640.jpg","width":640,"height":640,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/nintchdbpict000441234465-e1539356969953-640x640.jpg"},"web-stories-publisher-logo":{"file":"nintchdbpict000441234465-e1539356969953-96x96.jpg","width":96,"height":96,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/nintchdbpict000441234465-e1539356969953-96x96.jpg"},"web-stories-thumbnail":{"file":"nintchdbpict000441234465-e1539356969953-150x98.jpg","width":150,"height":98,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/nintchdbpict000441234465-e1539356969953-150x98.jpg"},"full":{"file":"nintchdbpict000441234465-e1539356969953-scaled.jpg","width":2560,"height":1678,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/nintchdbpict000441234465-e1539356969953-scaled.jpg"}},"local":false,"isOptimized":false,"baseColor":[178,179,162]},"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":48,"y":0,"width":330,"height":216,"mask":{"type":"rectangle"},"isBackground":true,"id":"664b6948-67dd-4d41-84d6-8aa6549e2d7f","type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"HIGHLIGHT","font":{"family":"Poppins","service":"fonts.google.com","fallbacks":["sans-serif"],"weights":[100,200,300,400,500,600,700,800,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,200],[1,200],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,600],[1,600],[0,700],[1,700],[0,800],[1,800],[0,900],[1,900]],"metrics":{"upm":1000,"asc":1050,"des":-350,"tAsc":1050,"tDes":-350,"tLGap":100,"wAsc":1135,"wDes":627,"xH":548,"capH":698,"yMin":-572,"yMax":1065,"hAsc":1050,"hDes":-350,"lGap":100}},"fontSize":21.6,"backgroundColor":{"color":{"r":255,"g":204,"b":0}},"lineHeight":1.2,"textAlign":"initial","padding":{"locked":true,"hasHiddenPadding":true,"horizontal":8,"vertical":4},"content":"<span style=\"font-weight: 700\">- Medhi Benatia<\/span>","fontWeight":700,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":162,"y":531,"width":347,"height":37,"scale":100,"focalX":50,"focalY":50,"id":"0ae0aa7b-1a58-4591-ad7c-efae3dad01d8","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"FILL","font":{"family":"Alegreya","service":"fonts.google.com","fallbacks":["serif"],"weights":[400,500,600,700,800,900],"styles":["regular","italic"],"variants":[[0,400],[0,500],[0,600],[0,700],[0,800],[0,900],[1,400],[1,500],[1,600],[1,700],[1,800],[1,900]],"metrics":{"upm":1000,"asc":1016,"des":-345,"tAsc":1016,"tDes":-345,"tLGap":0,"wAsc":1123,"wDes":345,"xH":452,"capH":637,"yMin":-293,"yMax":962,"hAsc":1016,"hDes":-345,"lGap":0}},"fontSize":21.6,"backgroundColor":{"color":{"r":0,"g":0,"b":0,"a":0.8}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":true,"horizontal":8,"vertical":4},"content":"<span style=\"color: #fff\">\u201cQuando chegamos, todos estavam vestindo roupas normais, mas ele colocou seus shorts, m\u00fasica e foi para a academia. A\u00ed eu pensei: esse cara n\u00e3o \u00e9 normal!\u201d.<\/span>","fontWeight":700,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":59,"y":370,"width":295,"height":160,"scale":100,"focalX":50,"focalY":50,"id":"ca9ef897-a4d5-4420-a98d-08c935f9c2ac","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","creationDate":"2021-04-06T19:38:26","src":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-black.png","width":860,"height":580,"posterId":0,"id":110080,"title":"logo-mhm-white-black","alt":"logo-mhm-white-black","sizes":{"thumbnail":{"file":"logo-mhm-white-black-700x400.png","width":700,"height":400,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-black-700x400.png"},"medium_large":{"file":"logo-mhm-white-black-768x518.png","width":768,"height":518,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-black-768x518.png"},"web-stories-poster-portrait":{"file":"logo-mhm-white-black-640x580.png","width":640,"height":580,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-black-640x580.png"},"web-stories-poster-landscape":{"file":"logo-mhm-white-black-853x580.png","width":853,"height":580,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-black-853x580.png"},"web-stories-poster-square":{"file":"logo-mhm-white-black-640x580.png","width":640,"height":580,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-black-640x580.png"},"web-stories-publisher-logo":{"file":"logo-mhm-white-black-96x96.png","width":96,"height":96,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-black-96x96.png"},"web-stories-thumbnail":{"file":"logo-mhm-white-black-150x101.png","width":150,"height":101,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-black-150x101.png"},"full":{"file":"logo-mhm-white-black.png","width":860,"height":580,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-black.png"}},"local":false,"isOptimized":false,"baseColor":[4,4,4]},"type":"image","width":98,"height":67,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"basedOn":"d6c188eb-deb5-4335-b218-c6e5f5a2ec1a","id":"54622c5e-88bf-4925-bc35-461f866698a5","x":267,"y":0}],"animations":[{"id":"c5d37e34-76fc-4341-942f-8a0ac0b1a9f2","type":"effect-background-zoom","zoomDirection":"scaleOut","duration":1000,"delay":0,"targets":["664b6948-67dd-4d41-84d6-8aa6549e2d7f"]},{"id":"f7074773-6ca4-487e-8dab-ca6b85f2c984","type":"effect-zoom","scaleDirection":"scaleIn","duration":1000,"delay":0,"targets":["ca9ef897-a4d5-4420-a98d-08c935f9c2ac"]},{"id":"659c003a-424d-4e30-b851-e10d8ef476cb","type":"effect-zoom","scaleDirection":"scaleIn","duration":1000,"delay":0,"targets":["0ae0aa7b-1a58-4591-ad7c-efae3dad01d8"]}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"page","id":"291ef791-be7c-478b-8e63-78361cd19d8a","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"20ca73f0-bb51-4e5c-8982-75271f99da56"}},{"backgroundOverlay":"none","elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"3d01ff6e-6efa-43b7-8306-d133670b2eff"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"gif","mimeType":"image\/gif","creationDate":"2020-11-13T22:50:40Z","src":"https:\/\/c.tenor.com\/imKmCMAoknEAAAAC\/ronaldo-portugal-cristiano-ronaldo-portugal.gif","width":498,"height":210,"alt":"media\/tenor:9971715081465533041","sizes":{"full":{"file":"media\/tenor:9971715081465533041","source_url":"https:\/\/c.tenor.com\/imKmCMAoknEAAAAC\/ronaldo-portugal-cristiano-ronaldo-portugal.gif","mime_type":"image\/gif","width":498,"height":210},"large":{"file":"media\/tenor:9971715081465533041","source_url":"https:\/\/c.tenor.com\/imKmCMAoknEAAAAM\/ronaldo-portugal-cristiano-ronaldo-portugal.gif","mime_type":"image\/gif","width":220,"height":93},"web_stories_thumbnail":{"file":"media\/tenor:9971715081465533041","source_url":"https:\/\/c.tenor.com\/imKmCMAoknEAAAAS\/ronaldo-portugal-cristiano-ronaldo-portugal.gif","mime_type":"image\/gif","width":213,"height":90}},"attribution":{"author":[],"registerUsageUrl":"https:\/\/media3p.googleapis.com\/v1\/media:registerUsage?token=ASGVQQP59HMPKlFEPZ6HnpMEebMxrxqlKC\/OsFd8768cp2\/SXGUMggt9PKAGV3g31StSXSFiN3hHi4cq6lj8%2BVg5fBKs7Q%3D%3D"},"output":{"mimeType":"video\/mp4","sizes":{"webm":{"full":{"file":"media\/tenor:9971715081465533041","source_url":"https:\/\/c.tenor.com\/imKmCMAoknEAAAPs\/ronaldo-portugal-cristiano-ronaldo-portugal.webm","mime_type":"image\/webm","width":640,"height":270},"preview":{"file":"media\/tenor:9971715081465533041","source_url":"https:\/\/c.tenor.com\/imKmCMAoknEAAAP4\/ronaldo-portugal-cristiano-ronaldo-portugal.webm","mime_type":"image\/webm","width":134,"height":56}},"mp4":{"full":{"file":"media\/tenor:9971715081465533041","source_url":"https:\/\/c.tenor.com\/imKmCMAoknEAAAPo\/ronaldo-portugal-cristiano-ronaldo-portugal.mp4","mime_type":"video\/mp4","width":640,"height":270},"preview":{"file":"media\/tenor:9971715081465533041","source_url":"https:\/\/c.tenor.com\/imKmCMAoknEAAAP2\/ronaldo-portugal-cristiano-ronaldo-portugal.mp4","mime_type":"video\/mp4","width":134,"height":56}}},"src":"https:\/\/c.tenor.com\/imKmCMAoknEAAAPo\/ronaldo-portugal-cristiano-ronaldo-portugal.mp4","poster":"https:\/\/c.tenor.com\/imKmCMAoknEAAAAe\/ronaldo-portugal-cristiano-ronaldo-portugal.png"},"local":false,"isPlaceholder":false,"isOptimized":false,"baseColor":[198,76,22]},"type":"gif","x":-286,"y":-57,"width":1170,"height":492,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"412c8026-b063-434f-921b-0083dddcb36a"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":0,"g":0,"b":0}},"x":-9,"y":427,"width":421,"height":293,"scale":100,"focalX":50,"focalY":50,"mask":{"type":"rectangle"},"id":"8f56696d-60c1-4852-9470-644bfdb5aa4e","type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"HIGHLIGHT","font":{"family":"Poppins","service":"fonts.google.com","fallbacks":["sans-serif"],"weights":[100,200,300,400,500,600,700,800,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,200],[1,200],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,600],[1,600],[0,700],[1,700],[0,800],[1,800],[0,900],[1,900]],"metrics":{"upm":1000,"asc":1050,"des":-350,"tAsc":1050,"tDes":-350,"tLGap":100,"wAsc":1135,"wDes":627,"xH":548,"capH":698,"yMin":-572,"yMax":1065,"hAsc":1050,"hDes":-350,"lGap":100}},"fontSize":21.6,"backgroundColor":{"color":{"r":255,"g":204,"b":0}},"lineHeight":1.2,"textAlign":"initial","padding":{"locked":true,"hasHiddenPadding":true,"horizontal":8,"vertical":4},"content":"<span style=\"font-weight: 700\">Lidere pelo exemplo<\/span>","fontWeight":700,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":48,"y":390,"width":347,"height":37,"scale":100,"focalX":50,"focalY":50,"id":"bacfbcd0-e095-43f0-b52d-2acb02b1062d","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya","service":"fonts.google.com","fallbacks":["serif"],"weights":[400,500,600,700,800,900],"styles":["regular","italic"],"variants":[[0,400],[0,500],[0,600],[0,700],[0,800],[0,900],[1,400],[1,500],[1,600],[1,700],[1,800],[1,900]],"metrics":{"upm":1000,"asc":1016,"des":-345,"tAsc":1016,"tDes":-345,"tLGap":0,"wAsc":1123,"wDes":345,"xH":452,"capH":637,"yMin":-293,"yMax":962,"hAsc":1016,"hDes":-345,"lGap":0}},"fontSize":19,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false},"content":"<span style=\"color: #fff\">Ele extrai as melhores individualidades dos seus companheiros. Segundo o atacante Douglas Costa, a gordura corporal do elenco da Juventus diminuiu por influ\u00eancia do craque.<\/span>","fontWeight":700,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":61,"y":456,"width":291,"height":144,"scale":100,"focalX":50,"focalY":50,"id":"03cc67f6-11eb-4bc9-bc75-390a8631f851","type":"text","marginOffset":-3.219999999999999},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","creationDate":"2021-04-23T20:48:38","src":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3.png","width":860,"height":580,"posterId":0,"id":111794,"title":"logo-mhm-white-transparente-3","alt":"logo-mhm-white-transparente-3","sizes":{"thumbnail":{"file":"logo-mhm-white-transparente-3-700x400.png","width":700,"height":400,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-700x400.png"},"medium_large":{"file":"logo-mhm-white-transparente-3-768x518.png","width":768,"height":518,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-768x518.png"},"web-stories-poster-portrait":{"file":"logo-mhm-white-transparente-3-640x580.png","width":640,"height":580,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-640x580.png"},"web-stories-poster-landscape":{"file":"logo-mhm-white-transparente-3-853x580.png","width":853,"height":580,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-853x580.png"},"web-stories-poster-square":{"file":"logo-mhm-white-transparente-3-640x580.png","width":640,"height":580,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-640x580.png"},"web-stories-publisher-logo":{"file":"logo-mhm-white-transparente-3-96x96.png","width":96,"height":96,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-96x96.png"},"web-stories-thumbnail":{"file":"logo-mhm-white-transparente-3-150x101.png","width":150,"height":101,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-150x101.png"},"full":{"file":"logo-mhm-white-transparente-3.png","width":860,"height":580,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3.png"}},"local":false,"isOptimized":false,"baseColor":[255,255,255]},"type":"image","width":98,"height":67,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"basedOn":"dfc88224-98e4-42ab-8083-30e43817a7e8","id":"f58336c1-45ef-4c72-94ff-9875e9c9dc4b","x":267,"y":0}],"animations":[{"id":"4bb2310a-cfbd-42e9-89b8-6ff1c468b511","type":"effect-pulse","scale":0.05,"iterations":1,"duration":600,"delay":0,"targets":["412c8026-b063-434f-921b-0083dddcb36a"]},{"id":"3443a0a8-782d-4d54-9e15-249047b5c573","type":"effect-fly-in","flyInDir":"leftToRight","duration":600,"delay":0,"targets":["bacfbcd0-e095-43f0-b52d-2acb02b1062d"]},{"id":"d5f56633-4e36-4f2b-bc6f-de6b295ad920","type":"effect-fly-in","flyInDir":"topToBottom","duration":600,"delay":0,"targets":["03cc67f6-11eb-4bc9-bc75-390a8631f851"]}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"page","id":"395d1e2f-35e0-4f4f-bcc7-3556bae66f55","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"3d01ff6e-6efa-43b7-8306-d133670b2eff"}},{"backgroundOverlay":"none","elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":-237,"y":30,"width":442,"height":248,"mask":{"type":"rectangle"},"isBackground":true,"id":"95b80c35-4b52-4f66-8eb2-32fb12789d51","type":"image","scale":100,"focalX":46.927083333333336,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","creationDate":"2021-06-11T02:30:25","src":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/20180522-vigilianerd-championsleague.jpg","width":1050,"height":590,"posterId":0,"id":116086,"title":"20180522-vigilianerd-championsleague","alt":"20180522-vigilianerd-championsleague","sizes":{"thumbnail":{"file":"20180522-vigilianerd-championsleague-700x400.jpg","width":700,"height":400,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/20180522-vigilianerd-championsleague-700x400.jpg"},"medium_large":{"file":"20180522-vigilianerd-championsleague-768x432.jpg","width":768,"height":432,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/20180522-vigilianerd-championsleague-768x432.jpg"},"web-stories-poster-portrait":{"file":"20180522-vigilianerd-championsleague-640x590.jpg","width":640,"height":590,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/20180522-vigilianerd-championsleague-640x590.jpg"},"web-stories-poster-landscape":{"file":"20180522-vigilianerd-championsleague-853x590.jpg","width":853,"height":590,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/20180522-vigilianerd-championsleague-853x590.jpg"},"web-stories-poster-square":{"file":"20180522-vigilianerd-championsleague-640x590.jpg","width":640,"height":590,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/20180522-vigilianerd-championsleague-640x590.jpg"},"web-stories-publisher-logo":{"file":"20180522-vigilianerd-championsleague-96x96.jpg","width":96,"height":96,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/20180522-vigilianerd-championsleague-96x96.jpg"},"web-stories-thumbnail":{"file":"20180522-vigilianerd-championsleague-150x84.jpg","width":150,"height":84,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/20180522-vigilianerd-championsleague-150x84.jpg"},"full":{"file":"20180522-vigilianerd-championsleague.jpg","width":1050,"height":590,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/20180522-vigilianerd-championsleague.jpg"}},"local":false,"isOptimized":false,"baseColor":[79,71,69]}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":0,"g":0,"b":0}},"x":-9,"y":427,"width":421,"height":293,"scale":100,"focalX":50,"focalY":50,"mask":{"type":"rectangle"},"id":"e9377632-7c2d-4c9d-b72f-c2c3afbc6629","type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"HIGHLIGHT","font":{"family":"Poppins","service":"fonts.google.com","fallbacks":["sans-serif"],"weights":[100,200,300,400,500,600,700,800,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,200],[1,200],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,600],[1,600],[0,700],[1,700],[0,800],[1,800],[0,900],[1,900]],"metrics":{"upm":1000,"asc":1050,"des":-350,"tAsc":1050,"tDes":-350,"tLGap":100,"wAsc":1135,"wDes":627,"xH":548,"capH":698,"yMin":-572,"yMax":1065,"hAsc":1050,"hDes":-350,"lGap":100}},"fontSize":21.6,"backgroundColor":{"color":{"r":255,"g":204,"b":0}},"lineHeight":1.2,"textAlign":"initial","padding":{"locked":true,"hasHiddenPadding":true,"horizontal":8,"vertical":4},"content":"<span style=\"font-weight: 700\">Saiba se adaptar<\/span>","fontWeight":700,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":48,"y":390,"width":347,"height":37,"scale":100,"focalX":50,"focalY":50,"id":"8adb7f09-7b78-43d6-b763-a59b67d2b086","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya","service":"fonts.google.com","fallbacks":["serif"],"weights":[400,500,600,700,800,900],"styles":["regular","italic"],"variants":[[0,400],[0,500],[0,600],[0,700],[0,800],[0,900],[1,400],[1,500],[1,600],[1,700],[1,800],[1,900]],"metrics":{"upm":1000,"asc":1016,"des":-345,"tAsc":1016,"tDes":-345,"tLGap":0,"wAsc":1123,"wDes":345,"xH":452,"capH":637,"yMin":-293,"yMax":962,"hAsc":1016,"hDes":-345,"lGap":0}},"fontSize":19,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false},"content":"<span style=\"color: #fff\">Ele possui a capacidade de se adaptar a diferentes situa\u00e7\u00f5es dentro e fora do campo. &nbsp;N\u00e3o \u00e0 toa, ao ser perguntado qual a sua maior habilidade, Cristiano responde que \u00e9 a sua mentalidade e foco mental.<\/span>","fontWeight":700,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":61,"y":456,"width":291,"height":129,"scale":100,"focalX":50,"focalY":50,"id":"4d8be2f2-f728-4b35-967e-3cc4af5c5848","marginOffset":-3.219999999999999,"type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","creationDate":"2021-04-23T20:48:38","src":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3.png","width":860,"height":580,"posterId":0,"id":111794,"title":"logo-mhm-white-transparente-3","alt":"logo-mhm-white-transparente-3","sizes":{"thumbnail":{"file":"logo-mhm-white-transparente-3-700x400.png","width":700,"height":400,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-700x400.png"},"medium_large":{"file":"logo-mhm-white-transparente-3-768x518.png","width":768,"height":518,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-768x518.png"},"web-stories-poster-portrait":{"file":"logo-mhm-white-transparente-3-640x580.png","width":640,"height":580,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-640x580.png"},"web-stories-poster-landscape":{"file":"logo-mhm-white-transparente-3-853x580.png","width":853,"height":580,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-853x580.png"},"web-stories-poster-square":{"file":"logo-mhm-white-transparente-3-640x580.png","width":640,"height":580,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-640x580.png"},"web-stories-publisher-logo":{"file":"logo-mhm-white-transparente-3-96x96.png","width":96,"height":96,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-96x96.png"},"web-stories-thumbnail":{"file":"logo-mhm-white-transparente-3-150x101.png","width":150,"height":101,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-150x101.png"},"full":{"file":"logo-mhm-white-transparente-3.png","width":860,"height":580,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3.png"}},"local":false,"isOptimized":false,"baseColor":[255,255,255]},"type":"image","width":98,"height":67,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"basedOn":"dfc88224-98e4-42ab-8083-30e43817a7e8","id":"a974e56a-7822-49db-ac21-bb74c1f604e8","x":267,"y":0}],"animations":[{"id":"39af6be8-c89f-4eb2-841d-79624dcc7c14","type":"effect-fly-in","flyInDir":"rightToLeft","duration":600,"delay":0,"targets":["8adb7f09-7b78-43d6-b763-a59b67d2b086"]},{"id":"3294c1e1-d574-4884-b0f0-9c2dbf2a590d","type":"effect-fly-in","flyInDir":"topToBottom","duration":600,"delay":0,"targets":["4d8be2f2-f728-4b35-967e-3cc4af5c5848"]},{"id":"680f060c-749a-4029-a373-38e1069fb1bc","type":"effect-background-zoom","zoomDirection":"scaleOut","duration":1000,"delay":0,"targets":["95b80c35-4b52-4f66-8eb2-32fb12789d51"]}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"page","id":"bb8b0c44-2870-461c-920e-4b27d591d904","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"id":"4e9e3dd8-5ee5-4b6c-8809-913569aa646d","type":"shape"}},{"backgroundOverlay":"none","elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","creationDate":"2021-06-11T02:30:21","src":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2.jpg","width":660,"height":824,"posterId":0,"id":116082,"title":"80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2","alt":"80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2","sizes":{"thumbnail":{"file":"80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2-660x400.jpg","width":660,"height":400,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2-660x400.jpg"},"web-stories-poster-portrait":{"file":"80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2-640x824.jpg","width":640,"height":824,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2-640x824.jpg"},"web-stories-poster-landscape":{"file":"80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2-660x640.jpg","width":660,"height":640,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2-660x640.jpg"},"web-stories-poster-square":{"file":"80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2-640x640.jpg","width":640,"height":640,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2-640x640.jpg"},"web-stories-publisher-logo":{"file":"80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2-96x96.jpg","width":96,"height":96,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2-96x96.jpg"},"web-stories-thumbnail":{"file":"80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2-150x187.jpg","width":150,"height":187,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2-150x187.jpg"},"full":{"file":"80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2.jpg","width":660,"height":824,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2.jpg"}},"local":false,"isOptimized":false,"baseColor":[69,69,53]},"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":48,"y":0,"width":330,"height":412,"mask":{"type":"rectangle"},"isBackground":true,"id":"608d539a-1f05-44d8-8837-83b0ed5bb16e","type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":0,"g":0,"b":0}},"x":-9,"y":427,"width":421,"height":293,"scale":100,"focalX":50,"focalY":50,"mask":{"type":"rectangle"},"id":"72610fc3-06f7-421d-9388-87cd147a787b","type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"HIGHLIGHT","font":{"family":"Poppins","service":"fonts.google.com","fallbacks":["sans-serif"],"weights":[100,200,300,400,500,600,700,800,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,200],[1,200],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,600],[1,600],[0,700],[1,700],[0,800],[1,800],[0,900],[1,900]],"metrics":{"upm":1000,"asc":1050,"des":-350,"tAsc":1050,"tDes":-350,"tLGap":100,"wAsc":1135,"wDes":627,"xH":548,"capH":698,"yMin":-572,"yMax":1065,"hAsc":1050,"hDes":-350,"lGap":100}},"fontSize":21.6,"backgroundColor":{"color":{"r":255,"g":204,"b":0}},"lineHeight":1.2,"textAlign":"initial","padding":{"locked":true,"hasHiddenPadding":true,"horizontal":8,"vertical":4},"content":"<span style=\"font-weight: 700\">Busque por novos desafios<\/span>","fontWeight":700,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":48,"y":390,"width":347,"height":37,"scale":100,"focalX":50,"focalY":50,"id":"211d1b9b-0750-4fab-ab7b-392516b1a6ec","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya","service":"fonts.google.com","fallbacks":["serif"],"weights":[400,500,600,700,800,900],"styles":["regular","italic"],"variants":[[0,400],[0,500],[0,600],[0,700],[0,800],[0,900],[1,400],[1,500],[1,600],[1,700],[1,800],[1,900]],"metrics":{"upm":1000,"asc":1016,"des":-345,"tAsc":1016,"tDes":-345,"tLGap":0,"wAsc":1123,"wDes":345,"xH":452,"capH":637,"yMin":-293,"yMax":962,"hAsc":1016,"hDes":-345,"lGap":0}},"fontSize":19,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false},"content":"<span style=\"color: #fff\">Ap\u00f3s ganhar o mundo na Inglaterra, ele foi para a Espanha com o Real Madrid, \u00e0 \u00e9poca ofuscado pelo Barcelona. &nbsp;Levaram anos para desbanc\u00e1-los, mas com Cristiano o time conquistou o tricampeonato consecutivo da Liga dos Campe\u00f5es.<\/span>","fontWeight":700,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":61,"y":456,"width":291,"height":150,"scale":100,"focalX":50,"focalY":50,"id":"1dde1cd1-06ab-41d5-af4d-d27ad9d82748","marginOffset":-3.219999999999999,"type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","creationDate":"2021-04-06T19:38:26","src":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-black.png","width":860,"height":580,"posterId":0,"id":110080,"title":"logo-mhm-white-black","alt":"logo-mhm-white-black","sizes":{"thumbnail":{"file":"logo-mhm-white-black-700x400.png","width":700,"height":400,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-black-700x400.png"},"medium_large":{"file":"logo-mhm-white-black-768x518.png","width":768,"height":518,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-black-768x518.png"},"web-stories-poster-portrait":{"file":"logo-mhm-white-black-640x580.png","width":640,"height":580,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-black-640x580.png"},"web-stories-poster-landscape":{"file":"logo-mhm-white-black-853x580.png","width":853,"height":580,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-black-853x580.png"},"web-stories-poster-square":{"file":"logo-mhm-white-black-640x580.png","width":640,"height":580,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-black-640x580.png"},"web-stories-publisher-logo":{"file":"logo-mhm-white-black-96x96.png","width":96,"height":96,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-black-96x96.png"},"web-stories-thumbnail":{"file":"logo-mhm-white-black-150x101.png","width":150,"height":101,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-black-150x101.png"},"full":{"file":"logo-mhm-white-black.png","width":860,"height":580,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-black.png"}},"local":false,"isOptimized":false,"baseColor":[4,4,4]},"type":"image","width":98,"height":67,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"basedOn":"dfc88224-98e4-42ab-8083-30e43817a7e8","id":"d6c188eb-deb5-4335-b218-c6e5f5a2ec1a","x":267,"y":0}],"animations":[{"id":"1a7793c0-7fb0-4fe9-a553-bbfbfddc50d9","type":"effect-background-zoom","zoomDirection":"scaleOut","duration":1000,"delay":0,"targets":["608d539a-1f05-44d8-8837-83b0ed5bb16e"]},{"id":"6c341a33-0710-4cc1-a0b9-8613a9fedb64","type":"effect-drop","duration":1600,"delay":0,"targets":["211d1b9b-0750-4fab-ab7b-392516b1a6ec"]},{"id":"0479fd0c-3821-4e09-80c8-7f310b7afe8c","type":"effect-fly-in","flyInDir":"leftToRight","duration":600,"delay":0,"targets":["1dde1cd1-06ab-41d5-af4d-d27ad9d82748"]}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"page","id":"dd99e0e2-c980-4a53-bd6f-c8f4cfa28437","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"id":"4e9e3dd8-5ee5-4b6c-8809-913569aa646d","type":"shape"}},{"backgroundOverlay":"none","elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","creationDate":"2021-06-11T02:27:27","src":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/juventus-x-sassuolo-melhores-momentos.jpg","width":1200,"height":800,"posterId":0,"id":116067,"title":"Juventus-x-Sassuolo-melhores-momentos","alt":"Juventus-x-Sassuolo-melhores-momentos","sizes":{"thumbnail":{"file":"juventus-x-sassuolo-melhores-momentos-700x400.jpg","width":700,"height":400,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/juventus-x-sassuolo-melhores-momentos-700x400.jpg"},"medium_large":{"file":"juventus-x-sassuolo-melhores-momentos-768x512.jpg","width":768,"height":512,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/juventus-x-sassuolo-melhores-momentos-768x512.jpg"},"web-stories-poster-portrait":{"file":"juventus-x-sassuolo-melhores-momentos-640x800.jpg","width":640,"height":800,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/juventus-x-sassuolo-melhores-momentos-640x800.jpg"},"web-stories-poster-landscape":{"file":"juventus-x-sassuolo-melhores-momentos-853x640.jpg","width":853,"height":640,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/juventus-x-sassuolo-melhores-momentos-853x640.jpg"},"web-stories-poster-square":{"file":"juventus-x-sassuolo-melhores-momentos-640x640.jpg","width":640,"height":640,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/juventus-x-sassuolo-melhores-momentos-640x640.jpg"},"web-stories-publisher-logo":{"file":"juventus-x-sassuolo-melhores-momentos-96x96.jpg","width":96,"height":96,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/juventus-x-sassuolo-melhores-momentos-96x96.jpg"},"web-stories-thumbnail":{"file":"juventus-x-sassuolo-melhores-momentos-150x100.jpg","width":150,"height":100,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/juventus-x-sassuolo-melhores-momentos-150x100.jpg"},"full":{"file":"juventus-x-sassuolo-melhores-momentos.jpg","width":1200,"height":800,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/juventus-x-sassuolo-melhores-momentos.jpg"}},"local":false,"isOptimized":false,"baseColor":[147,147,145]},"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":48,"y":0,"width":330,"height":220,"mask":{"type":"rectangle"},"isBackground":true,"id":"694d7ea1-4c51-480b-8f2a-8027684c05dd","type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":0,"g":0,"b":0,"a":0.7}},"type":"shape","x":-38,"y":-86,"width":761,"height":761,"scale":100,"focalX":50,"focalY":50,"mask":{"type":"rectangle"},"id":"55088cf1-5819-472d-9e88-c805de19f403"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"FILL","font":{"family":"Alegreya","service":"fonts.google.com","fallbacks":["serif"],"weights":[400,500,600,700,800,900],"styles":["regular","italic"],"variants":[[0,400],[0,500],[0,600],[0,700],[0,800],[0,900],[1,400],[1,500],[1,600],[1,700],[1,800],[1,900]],"metrics":{"upm":1000,"asc":1016,"des":-345,"tAsc":1016,"tDes":-345,"tLGap":0,"wAsc":1123,"wDes":345,"xH":452,"capH":637,"yMin":-293,"yMax":962,"hAsc":1016,"hDes":-345,"lGap":0}},"fontSize":21.6,"backgroundColor":{"color":{"r":0,"g":0,"b":0,"a":0}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":true,"horizontal":8,"vertical":4},"content":"<span style=\"color: #fff\">Aos 33 anos, idade que muitos atletas j\u00e1 pensam na aposentadoria, ele decidiu tentar repetir o feito mais uma vez na It\u00e1lia, fazendo hist\u00f3ria na Juventus.<\/span>","fontWeight":700,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":58,"y":250,"width":295,"height":160,"scale":100,"focalX":50,"focalY":50,"id":"95e132fb-e2c8-4b5c-9cba-00f3be6f1a9f","type":"text","border":{"left":2,"right":2,"top":2,"bottom":2,"lockedWidth":true,"color":{"color":{"r":255,"g":204,"b":0}}}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","creationDate":"2021-04-23T20:48:38","src":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3.png","width":860,"height":580,"posterId":0,"id":111794,"title":"logo-mhm-white-transparente-3","alt":"logo-mhm-white-transparente-3","sizes":{"thumbnail":{"file":"logo-mhm-white-transparente-3-700x400.png","width":700,"height":400,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-700x400.png"},"medium_large":{"file":"logo-mhm-white-transparente-3-768x518.png","width":768,"height":518,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-768x518.png"},"web-stories-poster-portrait":{"file":"logo-mhm-white-transparente-3-640x580.png","width":640,"height":580,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-640x580.png"},"web-stories-poster-landscape":{"file":"logo-mhm-white-transparente-3-853x580.png","width":853,"height":580,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-853x580.png"},"web-stories-poster-square":{"file":"logo-mhm-white-transparente-3-640x580.png","width":640,"height":580,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-640x580.png"},"web-stories-publisher-logo":{"file":"logo-mhm-white-transparente-3-96x96.png","width":96,"height":96,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-96x96.png"},"web-stories-thumbnail":{"file":"logo-mhm-white-transparente-3-150x101.png","width":150,"height":101,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-150x101.png"},"full":{"file":"logo-mhm-white-transparente-3.png","width":860,"height":580,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3.png"}},"local":false,"isOptimized":false,"baseColor":[255,255,255]},"type":"image","width":98,"height":67,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"basedOn":"dfc88224-98e4-42ab-8083-30e43817a7e8","id":"ae5b9b9b-d47f-4093-8d81-86d70ce7b6c8","x":267,"y":0}],"animations":[{"id":"a2a71603-7516-4d1c-851e-798980fa50cf","type":"effect-drop","duration":1600,"delay":0,"targets":["95e132fb-e2c8-4b5c-9cba-00f3be6f1a9f"]},{"id":"c7a145dd-d285-45a5-a5b7-0aaadda9d6f7","type":"effect-background-zoom","zoomDirection":"scaleOut","duration":1000,"delay":0,"targets":["694d7ea1-4c51-480b-8f2a-8027684c05dd"]}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"page","id":"d25bb3f3-a830-4eaa-9b75-8f7061debb88","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"20ca73f0-bb51-4e5c-8982-75271f99da56"}},{"backgroundOverlay":"none","elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","creationDate":"2021-06-11T02:30:21","src":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2.jpg","width":660,"height":824,"posterId":0,"id":116082,"title":"80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2","alt":"80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2","sizes":{"thumbnail":{"file":"80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2-660x400.jpg","width":660,"height":400,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2-660x400.jpg"},"web-stories-poster-portrait":{"file":"80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2-640x824.jpg","width":640,"height":824,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2-640x824.jpg"},"web-stories-poster-landscape":{"file":"80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2-660x640.jpg","width":660,"height":640,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2-660x640.jpg"},"web-stories-poster-square":{"file":"80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2-640x640.jpg","width":640,"height":640,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2-640x640.jpg"},"web-stories-publisher-logo":{"file":"80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2-96x96.jpg","width":96,"height":96,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2-96x96.jpg"},"web-stories-thumbnail":{"file":"80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2-150x187.jpg","width":150,"height":187,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2-150x187.jpg"},"full":{"file":"80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2.jpg","width":660,"height":824,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/80300-cristiano-ronaldo-desejaria-se-aposentar-660x0-2.jpg"}},"local":false,"isOptimized":false,"baseColor":[69,69,53]},"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":48,"y":0,"width":330,"height":412,"mask":{"type":"rectangle"},"isBackground":true,"id":"3073f4b3-9aec-4c5e-9762-68f1a9662b31","type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","creationDate":"2021-06-11T02:27:07","src":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/5f57e7bb28fb9.jpeg","width":846,"height":563,"posterId":0,"id":116066,"title":"5f57e7bb28fb9","alt":"5f57e7bb28fb9","sizes":{"thumbnail":{"file":"5f57e7bb28fb9-700x400.jpeg","width":700,"height":400,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/5f57e7bb28fb9-700x400.jpeg"},"medium_large":{"file":"5f57e7bb28fb9-768x511.jpeg","width":768,"height":511,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/5f57e7bb28fb9-768x511.jpeg"},"web-stories-poster-portrait":{"file":"5f57e7bb28fb9-640x563.jpeg","width":640,"height":563,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/5f57e7bb28fb9-640x563.jpeg"},"web-stories-poster-square":{"file":"5f57e7bb28fb9-640x563.jpeg","width":640,"height":563,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/5f57e7bb28fb9-640x563.jpeg"},"web-stories-publisher-logo":{"file":"5f57e7bb28fb9-96x96.jpeg","width":96,"height":96,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/5f57e7bb28fb9-96x96.jpeg"},"web-stories-thumbnail":{"file":"5f57e7bb28fb9-150x100.jpeg","width":150,"height":100,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/5f57e7bb28fb9-150x100.jpeg"},"full":{"file":"5f57e7bb28fb9.jpeg","width":846,"height":563,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/5f57e7bb28fb9.jpeg"}},"local":false,"isOptimized":false,"baseColor":[100,84,87]},"type":"image","x":-111,"y":-57,"width":729,"height":484,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"2f7c6fd7-d392-4225-af20-27a6aba4cfc1"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":0,"g":0,"b":0}},"x":-9,"y":427,"width":421,"height":293,"scale":100,"focalX":50,"focalY":50,"mask":{"type":"rectangle"},"id":"c01360a8-68fd-462e-9a9d-55ad175586a7","type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"HIGHLIGHT","font":{"family":"Poppins","service":"fonts.google.com","fallbacks":["sans-serif"],"weights":[100,200,300,400,500,600,700,800,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,200],[1,200],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,600],[1,600],[0,700],[1,700],[0,800],[1,800],[0,900],[1,900]],"metrics":{"upm":1000,"asc":1050,"des":-350,"tAsc":1050,"tDes":-350,"tLGap":100,"wAsc":1135,"wDes":627,"xH":548,"capH":698,"yMin":-572,"yMax":1065,"hAsc":1050,"hDes":-350,"lGap":100}},"fontSize":21.6,"backgroundColor":{"color":{"r":255,"g":204,"b":0}},"lineHeight":1.2,"textAlign":"initial","padding":{"locked":true,"hasHiddenPadding":true,"horizontal":8,"vertical":4},"content":"<span style=\"font-weight: 700\">Mantenha-se no topo<\/span>","fontWeight":700,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":48,"y":390,"width":347,"height":37,"scale":100,"focalX":50,"focalY":50,"id":"54aa88a6-6b26-4406-ab7f-e1bb579f449e","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya","service":"fonts.google.com","fallbacks":["serif"],"weights":[400,500,600,700,800,900],"styles":["regular","italic"],"variants":[[0,400],[0,500],[0,600],[0,700],[0,800],[0,900],[1,400],[1,500],[1,600],[1,700],[1,800],[1,900]],"metrics":{"upm":1000,"asc":1016,"des":-345,"tAsc":1016,"tDes":-345,"tLGap":0,"wAsc":1123,"wDes":345,"xH":452,"capH":637,"yMin":-293,"yMax":962,"hAsc":1016,"hDes":-345,"lGap":0}},"fontSize":19,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false},"content":"<span style=\"color: #fff\">H\u00e1 v\u00e1rias de lendas com temporadas incr\u00edveis, mas praticamente ningu\u00e9m se manteve no auge por tanto tempo. &nbsp;Apesar dos 36 anos, ele continua superando suas pr\u00f3prias metas. O in\u00edcio da temporada 2020, por exemplo, ele fez 10 gols em seis jogos.&nbsp;<\/span>","fontWeight":700,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":55,"y":447,"width":297,"height":150,"scale":100,"focalX":50,"focalY":50,"id":"42ff04d2-a6e9-4328-8139-4347b9fbdb08","marginOffset":-3.219999999999999,"type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","creationDate":"2021-04-23T20:48:38","src":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3.png","width":860,"height":580,"posterId":0,"id":111794,"title":"logo-mhm-white-transparente-3","alt":"logo-mhm-white-transparente-3","sizes":{"thumbnail":{"file":"logo-mhm-white-transparente-3-700x400.png","width":700,"height":400,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-700x400.png"},"medium_large":{"file":"logo-mhm-white-transparente-3-768x518.png","width":768,"height":518,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-768x518.png"},"web-stories-poster-portrait":{"file":"logo-mhm-white-transparente-3-640x580.png","width":640,"height":580,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-640x580.png"},"web-stories-poster-landscape":{"file":"logo-mhm-white-transparente-3-853x580.png","width":853,"height":580,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-853x580.png"},"web-stories-poster-square":{"file":"logo-mhm-white-transparente-3-640x580.png","width":640,"height":580,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-640x580.png"},"web-stories-publisher-logo":{"file":"logo-mhm-white-transparente-3-96x96.png","width":96,"height":96,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-96x96.png"},"web-stories-thumbnail":{"file":"logo-mhm-white-transparente-3-150x101.png","width":150,"height":101,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-150x101.png"},"full":{"file":"logo-mhm-white-transparente-3.png","width":860,"height":580,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3.png"}},"local":false,"isOptimized":false,"baseColor":[255,255,255]},"type":"image","width":98,"height":67,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"basedOn":"dfc88224-98e4-42ab-8083-30e43817a7e8","id":"f3a5fcfb-9e56-4ffc-8e3f-7b14ca8e41fd","x":267,"y":0}],"animations":[{"id":"2895fc78-3bf5-440a-a5e7-526ffebe2021","type":"effect-zoom","scaleDirection":"scaleIn","duration":1000,"delay":0,"targets":["2f7c6fd7-d392-4225-af20-27a6aba4cfc1"]},{"id":"99d63a44-87c1-4c7b-a3c7-c13e97a9be12","type":"effect-zoom","scaleDirection":"scaleOut","duration":1000,"delay":0,"targets":["54aa88a6-6b26-4406-ab7f-e1bb579f449e"]},{"id":"a79ab6d5-bb3a-4867-9c2a-fae2b7c24d74","type":"effect-zoom","scaleDirection":"scaleOut","duration":1000,"delay":0,"targets":["42ff04d2-a6e9-4328-8139-4347b9fbdb08"]}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"page","id":"0c367493-bdf3-4acd-8746-8739a64f7105","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"id":"4e9e3dd8-5ee5-4b6c-8809-913569aa646d","type":"shape"}},{"backgroundOverlay":"none","elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":42.01388888888889,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","creationDate":"2021-06-11T02:55:15","src":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/licoes-de-vida-com-cristiano-ronaldo-licoes-de-vida-com-cristiano-ronaldo-1.png","width":960,"height":640,"posterId":0,"id":116104,"title":"licoes-de-vida-com-cristiano-ronaldo-licoes-de-vida-com-cristiano-ronaldo-1","alt":"licoes-de-vida-com-cristiano-ronaldo-licoes-de-vida-com-cristiano-ronaldo-1","sizes":{"thumbnail":{"file":"licoes-de-vida-com-cristiano-ronaldo-licoes-de-vida-com-cristiano-ronaldo-1-700x400.png","width":700,"height":400,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/licoes-de-vida-com-cristiano-ronaldo-licoes-de-vida-com-cristiano-ronaldo-1-700x400.png"},"medium_large":{"file":"licoes-de-vida-com-cristiano-ronaldo-licoes-de-vida-com-cristiano-ronaldo-1-768x512.png","width":768,"height":512,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/licoes-de-vida-com-cristiano-ronaldo-licoes-de-vida-com-cristiano-ronaldo-1-768x512.png"},"web-stories-poster-portrait":{"file":"licoes-de-vida-com-cristiano-ronaldo-licoes-de-vida-com-cristiano-ronaldo-1-640x640.png","width":640,"height":640,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/licoes-de-vida-com-cristiano-ronaldo-licoes-de-vida-com-cristiano-ronaldo-1-640x640.png"},"web-stories-poster-landscape":{"file":"licoes-de-vida-com-cristiano-ronaldo-licoes-de-vida-com-cristiano-ronaldo-1-853x640.png","width":853,"height":640,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/licoes-de-vida-com-cristiano-ronaldo-licoes-de-vida-com-cristiano-ronaldo-1-853x640.png"},"web-stories-poster-square":{"file":"licoes-de-vida-com-cristiano-ronaldo-licoes-de-vida-com-cristiano-ronaldo-1-640x640.png","width":640,"height":640,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/licoes-de-vida-com-cristiano-ronaldo-licoes-de-vida-com-cristiano-ronaldo-1-640x640.png"},"web-stories-publisher-logo":{"file":"licoes-de-vida-com-cristiano-ronaldo-licoes-de-vida-com-cristiano-ronaldo-1-96x96.png","width":96,"height":96,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/licoes-de-vida-com-cristiano-ronaldo-licoes-de-vida-com-cristiano-ronaldo-1-96x96.png"},"web-stories-thumbnail":{"file":"licoes-de-vida-com-cristiano-ronaldo-licoes-de-vida-com-cristiano-ronaldo-1-150x100.png","width":150,"height":100,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/licoes-de-vida-com-cristiano-ronaldo-licoes-de-vida-com-cristiano-ronaldo-1-150x100.png"},"full":{"file":"licoes-de-vida-com-cristiano-ronaldo-licoes-de-vida-com-cristiano-ronaldo-1.png","width":960,"height":640,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/licoes-de-vida-com-cristiano-ronaldo-licoes-de-vida-com-cristiano-ronaldo-1.png"}},"local":false,"isOptimized":false},"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":48,"y":0,"width":330,"height":220,"mask":{"type":"rectangle"},"isBackground":true,"id":"02473fa0-87fe-43d6-bc73-f3e356499dc1","type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":0,"g":0,"b":0,"a":0.7}},"resource":{"type":"image","mimeType":"image\/png","src":"blob:https:\/\/manualdohomemmoderno.com.br\/4cbae066-5291-431c-bb26-a99f58fa2a19","width":960,"height":640,"id":"ca93fdd5-768e-484b-8e4b-2d105b09153b","title":"image","alt":"image","local":true,"isOptimized":false,"baseColor":[213,211,211]},"x":207,"y":-102,"width":761,"height":761,"scale":100,"focalX":50,"focalY":50,"mask":{"type":"rectangle"},"id":"d28a8041-52d3-4e96-9358-3c430ebc45ba","type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":0,"g":0,"b":0,"a":0.7}},"type":"shape","width":761,"height":761,"scale":100,"focalX":50,"focalY":50,"mask":{"type":"rectangle"},"basedOn":"55088cf1-5819-472d-9e88-c805de19f403","id":"53ed9327-c8fc-44a7-ad43-0741c6f72412","x":-41,"y":-72},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"FILL","font":{"family":"Alegreya","service":"fonts.google.com","fallbacks":["serif"],"weights":[400,500,600,700,800,900],"styles":["regular","italic"],"variants":[[0,400],[0,500],[0,600],[0,700],[0,800],[0,900],[1,400],[1,500],[1,600],[1,700],[1,800],[1,900]],"metrics":{"upm":1000,"asc":1016,"des":-345,"tAsc":1016,"tDes":-345,"tLGap":0,"wAsc":1123,"wDes":345,"xH":452,"capH":637,"yMin":-293,"yMax":962,"hAsc":1016,"hDes":-345,"lGap":0}},"fontSize":21.6,"backgroundColor":{"color":{"r":0,"g":0,"b":0,"a":0}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":true,"horizontal":8,"vertical":4},"content":"<span style=\"color: #fff\">As li\u00e7\u00f5es que o CR7 traz v\u00e3o al\u00e9m do campo, com diversas a\u00e7\u00f5es de caridade e exemplos.&nbsp;<\/span>","fontWeight":700,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":59,"y":279,"width":295,"height":85,"scale":100,"focalX":50,"focalY":50,"id":"60355e91-3cc0-42ff-aa77-e3d8943fb382","border":{"left":2,"right":2,"top":2,"bottom":2,"lockedWidth":true,"color":{"color":{"r":255,"g":204,"b":0}}},"type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","creationDate":"2021-04-23T20:48:38","src":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3.png","width":860,"height":580,"posterId":0,"id":111794,"title":"logo-mhm-white-transparente-3","alt":"logo-mhm-white-transparente-3","sizes":{"thumbnail":{"file":"logo-mhm-white-transparente-3-700x400.png","width":700,"height":400,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-700x400.png"},"medium_large":{"file":"logo-mhm-white-transparente-3-768x518.png","width":768,"height":518,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-768x518.png"},"web-stories-poster-portrait":{"file":"logo-mhm-white-transparente-3-640x580.png","width":640,"height":580,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-640x580.png"},"web-stories-poster-landscape":{"file":"logo-mhm-white-transparente-3-853x580.png","width":853,"height":580,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-853x580.png"},"web-stories-poster-square":{"file":"logo-mhm-white-transparente-3-640x580.png","width":640,"height":580,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-640x580.png"},"web-stories-publisher-logo":{"file":"logo-mhm-white-transparente-3-96x96.png","width":96,"height":96,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-96x96.png"},"web-stories-thumbnail":{"file":"logo-mhm-white-transparente-3-150x101.png","width":150,"height":101,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-150x101.png"},"full":{"file":"logo-mhm-white-transparente-3.png","width":860,"height":580,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3.png"}},"local":false,"isOptimized":false,"baseColor":[255,255,255]},"type":"image","x":267,"y":0,"width":98,"height":67,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"dfc88224-98e4-42ab-8083-30e43817a7e8"}],"animations":[{"id":"4e31627b-1a59-495b-b9f3-4602ed9e0c5d","type":"effect-drop","duration":1600,"delay":0,"targets":["60355e91-3cc0-42ff-aa77-e3d8943fb382"]},{"id":"b3d432e2-9156-453a-abb4-041cc03d486d","type":"effect-fly-in","flyInDir":"leftToRight","duration":600,"delay":0,"targets":["d28a8041-52d3-4e96-9358-3c430ebc45ba"]}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"page","id":"3c3822a7-6900-4ba6-8887-ca3357fd6332","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"20ca73f0-bb51-4e5c-8982-75271f99da56"}},{"backgroundOverlay":"none","elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","creationDate":"2021-06-11T02:29:46","src":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/2225173-46402290-2560-1440.jpg","width":1200,"height":675,"posterId":0,"id":116071,"title":"2225173-46402290-2560-1440","alt":"2225173-46402290-2560-1440","sizes":{"thumbnail":{"file":"2225173-46402290-2560-1440-700x400.jpg","width":700,"height":400,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/2225173-46402290-2560-1440-700x400.jpg"},"medium_large":{"file":"2225173-46402290-2560-1440-768x432.jpg","width":768,"height":432,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/2225173-46402290-2560-1440-768x432.jpg"},"web-stories-poster-portrait":{"file":"2225173-46402290-2560-1440-640x675.jpg","width":640,"height":675,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/2225173-46402290-2560-1440-640x675.jpg"},"web-stories-poster-landscape":{"file":"2225173-46402290-2560-1440-853x640.jpg","width":853,"height":640,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/2225173-46402290-2560-1440-853x640.jpg"},"web-stories-poster-square":{"file":"2225173-46402290-2560-1440-640x640.jpg","width":640,"height":640,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/2225173-46402290-2560-1440-640x640.jpg"},"web-stories-publisher-logo":{"file":"2225173-46402290-2560-1440-96x96.jpg","width":96,"height":96,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/2225173-46402290-2560-1440-96x96.jpg"},"web-stories-thumbnail":{"file":"2225173-46402290-2560-1440-150x84.jpg","width":150,"height":84,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/2225173-46402290-2560-1440-150x84.jpg"},"full":{"file":"2225173-46402290-2560-1440.jpg","width":1200,"height":675,"mime_type":"image\/jpeg","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/2225173-46402290-2560-1440.jpg"}},"local":false,"isOptimized":false,"baseColor":[15,14,12]},"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":48,"y":0,"width":330,"height":185,"mask":{"type":"rectangle"},"isBackground":true,"id":"004759ad-3db8-490f-9614-1842d967dbea","type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","src":"blob:https:\/\/manualdohomemmoderno.com.br\/4cbae066-5291-431c-bb26-a99f58fa2a19","width":960,"height":640,"id":"ca93fdd5-768e-484b-8e4b-2d105b09153b","title":"image","alt":"image","local":true,"isOptimized":false,"baseColor":[213,211,211]},"backgroundColor":{"color":{"r":0,"g":0,"b":0,"a":0.7}},"x":207,"y":-102,"width":761,"height":761,"mask":{"type":"rectangle"},"id":"e9b69af6-49c7-4789-a416-6812a3fc8a15","type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":0,"g":0,"b":0,"a":0.7}},"width":761,"height":761,"scale":100,"focalX":50,"focalY":50,"mask":{"type":"rectangle"},"basedOn":"55088cf1-5819-472d-9e88-c805de19f403","id":"acceb69f-f6b9-4157-93ff-8a1dd0d9a170","x":-41,"y":-87,"type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"FILL","font":{"family":"Poppins","service":"fonts.google.com","fallbacks":["sans-serif"],"weights":[100,200,300,400,500,600,700,800,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,200],[1,200],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,600],[1,600],[0,700],[1,700],[0,800],[1,800],[0,900],[1,900]],"metrics":{"upm":1000,"asc":1050,"des":-350,"tAsc":1050,"tDes":-350,"tLGap":100,"wAsc":1135,"wDes":627,"xH":548,"capH":698,"yMin":-572,"yMax":1065,"hAsc":1050,"hDes":-350,"lGap":100}},"fontSize":33,"backgroundColor":{"color":{"r":0,"g":0,"b":0,"a":0}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":true,"horizontal":8,"vertical":4},"content":"<span style=\"font-weight: 900; color: #fff\">VEJA <\/span><span style=\"font-weight: 900; color: #fc0\">+<\/span>","fontWeight":700,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":132,"y":118,"width":159,"height":54,"scale":100,"focalX":50,"focalY":50,"id":"2fd61623-ff91-4764-ad45-57992e764f76","border":{"left":2,"right":2,"top":2,"bottom":2,"lockedWidth":true,"color":{"color":{"r":255,"g":204,"b":0}}},"type":"text","marginOffset":-6.599999999999994},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","creationDate":"2021-06-11T02:58:21","src":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/licoes-de-vida-com-cristiano-ronaldo-licoes-de-vida-com-cristiano-ronaldo-2.png","width":285,"height":223,"posterId":0,"id":116106,"title":"licoes-de-vida-com-cristiano-ronaldo-licoes-de-vida-com-cristiano-ronaldo-2","alt":"licoes-de-vida-com-cristiano-ronaldo-licoes-de-vida-com-cristiano-ronaldo-2","sizes":{"web-stories-publisher-logo":{"file":"licoes-de-vida-com-cristiano-ronaldo-licoes-de-vida-com-cristiano-ronaldo-2-96x96.png","width":96,"height":96,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/licoes-de-vida-com-cristiano-ronaldo-licoes-de-vida-com-cristiano-ronaldo-2-96x96.png"},"web-stories-thumbnail":{"file":"licoes-de-vida-com-cristiano-ronaldo-licoes-de-vida-com-cristiano-ronaldo-2-150x117.png","width":150,"height":117,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/licoes-de-vida-com-cristiano-ronaldo-licoes-de-vida-com-cristiano-ronaldo-2-150x117.png"},"full":{"file":"licoes-de-vida-com-cristiano-ronaldo-licoes-de-vida-com-cristiano-ronaldo-2.png","width":285,"height":223,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/licoes-de-vida-com-cristiano-ronaldo-licoes-de-vida-com-cristiano-ronaldo-2.png"}},"local":false,"isOptimized":false,"baseColor":[55,40,51]},"type":"image","x":70,"y":213,"width":269,"height":212,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"544481c4-dc45-4e04-9c95-c2b851409309"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Poppins","service":"fonts.google.com","fallbacks":["sans-serif"],"weights":[100,200,300,400,500,600,700,800,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,200],[1,200],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,600],[1,600],[0,700],[1,700],[0,800],[1,800],[0,900],[1,900]],"metrics":{"upm":1000,"asc":1050,"des":-350,"tAsc":1050,"tDes":-350,"tLGap":100,"wAsc":1135,"wDes":627,"xH":548,"capH":698,"yMin":-572,"yMax":1065,"hAsc":1050,"hDes":-350,"lGap":100}},"fontSize":21.6,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"initial","padding":{"locked":true,"hasHiddenPadding":false},"type":"text","content":"<span style=\"font-weight: 900; color: #fff\">ARRASTA PRA CIMA&nbsp;<\/span>","fontWeight":700,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":99,"y":551,"width":265,"height":29,"scale":100,"focalX":50,"focalY":50,"id":"7c39d394-5bb9-4319-ad91-41585607bb8f"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":204,"b":0}},"type":"shape","x":179,"y":478,"width":55,"height":55,"scale":100,"focalX":50,"focalY":50,"mask":{"type":"triangle"},"id":"d7b507c8-1496-4694-9f4b-e493dba72400"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","creationDate":"2021-04-23T20:48:38","src":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3.png","width":860,"height":580,"posterId":0,"id":111794,"title":"logo-mhm-white-transparente-3","alt":"logo-mhm-white-transparente-3","sizes":{"thumbnail":{"file":"logo-mhm-white-transparente-3-700x400.png","width":700,"height":400,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-700x400.png"},"medium_large":{"file":"logo-mhm-white-transparente-3-768x518.png","width":768,"height":518,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-768x518.png"},"web-stories-poster-portrait":{"file":"logo-mhm-white-transparente-3-640x580.png","width":640,"height":580,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-640x580.png"},"web-stories-poster-landscape":{"file":"logo-mhm-white-transparente-3-853x580.png","width":853,"height":580,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-853x580.png"},"web-stories-poster-square":{"file":"logo-mhm-white-transparente-3-640x580.png","width":640,"height":580,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-640x580.png"},"web-stories-publisher-logo":{"file":"logo-mhm-white-transparente-3-96x96.png","width":96,"height":96,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-96x96.png"},"web-stories-thumbnail":{"file":"logo-mhm-white-transparente-3-150x101.png","width":150,"height":101,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3-150x101.png"},"full":{"file":"logo-mhm-white-transparente-3.png","width":860,"height":580,"mime_type":"image\/png","source_url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/04\/logo-mhm-white-transparente-3.png"}},"local":false,"isOptimized":false,"baseColor":[255,255,255]},"type":"image","width":98,"height":67,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"basedOn":"ae5b9b9b-d47f-4093-8d81-86d70ce7b6c8","id":"bc9b1140-a461-420f-adfc-49a6067c416b","x":267,"y":0}],"animations":[{"id":"db8e1bc3-8921-471d-9325-5cd87d683061","type":"effect-pulse","scale":0.05,"iterations":1,"duration":600,"delay":0,"targets":["544481c4-dc45-4e04-9c95-c2b851409309"]},{"id":"a49659d1-9311-4625-a8cb-3f39918935dc","type":"effect-drop","duration":1600,"delay":0,"targets":["2fd61623-ff91-4764-ad45-57992e764f76"]},{"id":"0ba253f9-6fcd-42e4-bad0-2f01ca3ccac5","type":"effect-zoom","scaleDirection":"scaleIn","duration":1000,"delay":0,"targets":["7c39d394-5bb9-4319-ad91-41585607bb8f"]},{"id":"f2132221-c2a5-469c-a515-5eb2b6a75369","type":"effect-drop","duration":1600,"delay":0,"targets":["d7b507c8-1496-4694-9f4b-e493dba72400"]}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"page","id":"3848066d-a73c-4176-bbde-3a140ac993fd","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"20ca73f0-bb51-4e5c-8982-75271f99da56"},"pageAttachment":{"url":"https:\/\/manualdohomemmoderno.com.br\/esportes\/10-melhores-jogadores-da-decada-2010-2020"}}],"autoAdvance":true,"defaultPageDuration":15,"currentStoryStyles":{"colors":[]}},"story_poster":{"id":116111,"url":"https:\/\/manualdohomemmoderno.com.br\/files\/2021\/06\/capa-cristiano.png","width":640,"height":853,"needsProxy":false},"_links":{"self":[{"href":"https:\/\/manualdohomemmoderno.com.br\/apifeed\/web-stories\/v1\/web-story\/116062","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/manualdohomemmoderno.com.br\/apifeed\/web-stories\/v1\/web-story"}],"about":[{"href":"https:\/\/manualdohomemmoderno.com.br\/apifeed\/wp\/v2\/types\/web-story"}],"author":[{"embeddable":true,"href":"https:\/\/manualdohomemmoderno.com.br\/apifeed\/web-stories\/v1\/users\/42"}],"version-history":[{"count":2,"href":"https:\/\/manualdohomemmoderno.com.br\/apifeed\/web-stories\/v1\/web-story\/116062\/revisions"}],"predecessor-version":[{"id":116119,"href":"https:\/\/manualdohomemmoderno.com.br\/apifeed\/web-stories\/v1\/web-story\/116062\/revisions\/116119"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/manualdohomemmoderno.com.br\/apifeed\/web-stories\/v1\/media\/116111"}],"wp:attachment":[{"href":"https:\/\/manualdohomemmoderno.com.br\/apifeed\/web-stories\/v1\/media?parent=116062"}],"wp:term":[{"taxonomy":"web_story_category","embeddable":true,"href":"https:\/\/manualdohomemmoderno.com.br\/apifeed\/web-stories\/v1\/web_story_category?post=116062"},{"taxonomy":"web_story_tag","embeddable":true,"href":"https:\/\/manualdohomemmoderno.com.br\/apifeed\/web-stories\/v1\/web_story_tag?post=116062"}],"wp:lock":[{"embeddable":true,"href":"https:\/\/manualdohomemmoderno.com.br\/apifeed\/web-stories\/v1\/web-story\/116062\/lock"}],"wp:publisherlogo":[{"embeddable":true,"href":"https:\/\/manualdohomemmoderno.com.br\/apifeed\/web-stories\/v1\/media\/110077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}